Tags » Eating Right

Lifestyle, Photography, and it's in San Diego

Funny thing about these photos, which you would have never guessed (so I’m telling you here and now), is that this day was really windy.  I mean… 93 more words

San Diego

Healthy isn't a number

A few weeks ago when I was stuck on the scale for about 2 weeks straight, I was ready to give up. I was meticulously planning every meal, denying bites of everyone’s food around me, tracking every little bit that went into my body. 342 more words


Food Sample Feature - Himalayan Salts

Our Barrie office has been offering food samples over the past week (and next week as well!!) Tomorrow (Friday, July 25) they will be sampling Himalayan Salts.  317 more words

Healthy Living

Burning fat and looking good - Myths busted by Carlos!!! A.K.A Apurva Malewar

Eating Right!!!  quite a predicament when it comes to staying fit.

I always go by one rule, you being fit starts in the kitchen, and I quote “eat right, workout and sleep tight”. 1,573 more words

Eating Right

Food is not the enemy

No, really, it’s not. Or at least, it shouldn’t be.

Let me explain.

On my mother’s death certificate, the cause of death is listed as organ failure. 383 more words

Can I begin at the end?

I was trying very hard not to curse anywhere but in my head.

Which was probably a good thing because I don’t think they take well to loudly screamed f*&$*s at my local exercise facility. 523 more words


The Binge to End All Binges

The thing about weight loss is that we fall off the horse and we get right back up. Well, sometimes we get right back up. Sometimes we need a swift kick in the behind to finally climb back up on the horse and ride off into the sunset. 235 more words