These are my before pictures. I am doing P90X3 the MASS workout. After the 90 days I will post my after pictures. I am starting this at 150 lbs and hoping to get up to at least 165.
Tags » Ectomorph
Referring to the ubiquitous BMI calculator, at 5’9″ and 170 lbs I am classified as an overweight individual, sob. ;) I can’t understand it – I’ve worked out religiously all my life and my body fat is only about 8 or 9%, what am I doing wrong?? 247 more words