Tags » Ectomorph

Understanding Your Body Type

The journey to a healthy lifestyle can feel a bit overwhelming at times. There is an overload of information available with just a few clicks of the mouse. 483 more words

Genetics? Is it a big piece of fitness? (rant)

Well, You can complain all day about not being a musclemorph. But, what is that going to do? Absolutely nothing!
I am an ectomorph, I started working out when I was 18. 553 more words


Ectomorph builds (rant)

Okay. If you’re an ectomorph (like me) you probably have some difficulty building muscle and maintaining it.

The proper way for us ectomorphs to keep and gain lean muscle is to eat, eat, and eat a little more. 363 more words


"OMG, you're so skinny!"

Growing up those are words I heard a lot. Others included pet names such as chicken legs, the skinny child, bonezy, skinny me, etc. You name it, I was called it. 449 more words

Before And After

Know Yourself: What's Your Body Type?

“Know first who you are, then adorn yourself accordingly.”

The biggest mistake people make when trying to achieving their dream body is not knowing how to go about it. 496 more words


Throw Apple Out the Window: Get to Know Your Body Type

For a long time, women have heard that they have an apple, pear, or hourglass shape to their body. I don’t know about you, but I don’t like being compared to a fruit. 1,041 more words