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Quick, Healthy Snacks

Eating healthy can be comprised by bad snacking. When you don’t have a healthy snack at hand it is easy to grab for something convenient like a bag of chips or a chocolate bar.  540 more words

Brain Domains Affected By FASD

Brain Domains Potentially Damaged By Prenatal Exposure To Alcohol

Certain domains of the brain are potentially affected by alcohol use during pregnancy. Damage to these areas and through an assessment can lead to a diagnosis within the FASD spectrum. 47 more words


WP Weekly Photo Challenge: Angular

Be sure to visit the other entries of this week’s challenge here.

Ceiling-Edmonton Journal building

Citadel Theatre

CKUA Radio building

Strathcona Library


Friday Night Gratitudes | minimalist edition

“If you want to become full, let yourself be empty.”

~Tao Te Ching


After the Wildrose Storm, An Assessment and Answers

Wow. What an insane past few days. An action that I did out of conscience became a firestorm that brought out the best and the worse of the political spectrum in Alberta. 1,970 more words


Gallery: How not to play defence by the Oilers

Hello everyone! Welcome to my blog where I am going to update it regularly with all the times where the Oilers forget how to defence when a team scores on them! 26 more words


Study confirms dangers of fetal alcohol exposure

Photo credit: Paul Mayne // Western News

Research led by Biology PhD student Ben Laufer, right, under the supervision of Biology professor Shiva Singh, left, has confirmed earlier findings that exposure to even low levels of alcohol during pregnancy impacts gene expression and molecular alterations in the brains of newborns. 718 more words