Tags » EFT

Wednesday Weigh In - How to process emotion?

One of the biggest hurdles that must be overcome on the way to normal eating is letting myself feel whatever emotion comes up.  It sounds so simple, and it is, but it’s not easy. 487 more words


Your Task

“Your task is not to seek for love, but merely to seek and find all the barriers within yourself that you have built against it.”  Rumi… 233 more words


Auto-traitements en EFT et douleurs chroniques

Pour ma part, je considère l’EFT comme une technique révolutionnaire dans le champs des psychothérapies. Notamment, j’apprécie tout particulièrement que les bases de la technique puissent être apprises facilement par tout le monde, y compris les enfants. 315 more words


My Sneaky, Big Ego

Having an ego is sort of like being inhabited by an alien being.

All of us have egos; I’m not talking about arrogance, just your everyday, run-of-the-mill ego. 468 more words

Mind-body Health

Meredakan Stres dengan Reiki dan Eft

Jabatan yang tinggi, menuntut tanggung jawab yang besar, dan kadang kenaikan pendapatan tidak seimbang dengan tanggung jawab tersebut. Ini lah yang sedang saya alami.

Sebagai seorang yang habis dipromosikan, saya sekarang sedang mengalami proses transisi, pekerjaan menumpuk, hampir setiap hari kena semprot atasan, rasanya mau pecah saja kepala. 147 more words


Does your Body need Compassion?

As the parent was to the child so the mind is to the body.
– Anodea Judith

It’s so true! When children grow up in a critical environment, constantly walking on egg shells, every behaviour and emotional expression scrutinized and criticized, fighting to get attention, love and appreciation from their parents, they become very critical of themselves. 470 more words