People ask me what to use instead of wheat, here's a list of alternative flour - I want to add buckwheat, sorghum and millet to the list. And if you can find other nut flours, you can use that as well. I also want to add a thing about flax seed flour - you shouldn't eat too much of that, if you don't heat it up - apparently the cyanide in flax seed disappears when it's heated, I use it crushed flax seed a lot for baking, but I never eat the crushed seed without heating them. But in small doses "raw" flax seed is OK too, but watch out for the cyanide...
Tags » Ekologisk Mat
For the first couple of weeks of going wheat-free I was astonished at the existence of nut-flours. More surprising to me was the uses for chickpea flour which had been a part of my life, but I had only known in one form Panelle (see picture). 2,883 more words
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