Tags » Electrolyte

Hydration 5 of 6: Proper Water an electrolyte replenishing rates when exercising

Providing our body the correct amount of water and electrolytes will assure our best performance.  This is accomplished in three ways:  pre-exercise, during the event and post-exercise. 316 more words

Hydration

Lychee Benefits

Love this little fruit! It’s sweet, juicy and nutritious.

Filled with goodness, lychees are high in fibre, phosphorous, Vitamin C, antioxidant fighting powers and more! 86 more words

Sweet Lemon/Lime Soda

The phrase “Indian Summers” conjures up a vision of gently swaying in a hammock under a tree, feeling the cool breeze wash over your face! But if you have ever experienced a “true” summer in India, you would laugh at this vision. 360 more words

Recipe

Electrolyte Stamina Power Pak Acai Berry Trace Minerals 32

The most convenient way of taking acai berries is through pills~Taking acai berry in pill form is the most convenient way~Acai berry pills taken in table or capsule form is the most convenient method~The most convenient means of taking… 337 more words

Trace Minerals Electrolyte Power Cherry Limeade 32Count

Another, more absorbable trace minerals supplement is liquid colloidal minerals that come from fulvic acid. These humic minerals were formed when plant life millions of years ago died and was buried under the ground. 210 more words

Planning Stages: Canine Companion Part 5

Environmental hazards cont’d
Water borne illness
While hiking most people filter or treat their water in one way or another before drinking or cooking with it. 1,177 more words

Appalacian Trail