Last day of freedom. Tomorrow I start my first full time job. It’s like I’m a grown up or something (I don’t really count the summer I was a camp counselor. That was above and beyond… more →
Healthy People, Healthy Planetwrote 19 hours ago: Last day of freedom. Tomorrow I start my first full time job. It’s like I’m a grown up o … more →
wrote 1 day ago: Will and I took a trip to Duluth today to get him new motorcycle gear from Aerostich. As a short PSA … more →
wrote 2 days ago: Today I added in bananas, one of my favorite fruits. I ate two today to get my exposure in, but I wo … more →
wrote 3 days ago: We went to the county fair today. It was so hard to be among the mini donuts, cheese curds, corn dog … more →
wrote 4 days ago: Detox and Exercise Oil Pulled Nettle and Rose Hips Tea Summer Goals Health Arms were a bit itchy thi … more →
wrote 5 days ago: Not a huge fan a mushrooms. At all. They can stay the heck away from my food. It’s a texture t … more →
wrote 6 days ago: Nothing like cooking to keep your mind off the job interview you have. It went well, though. I have … more →
wrote 1 week ago: This ice cream I made is compatible with all phases of my elimination diet! Of course, feel free to … more →
wrote 1 week ago: I made ice cream today! I have been wanting to for a long time, but eventually resigned myself to no … more →
wrote 1 week ago: Today I can start adding in beans and soy. This is a lot harder than it sounds, since most of the be … more →
wrote 1 week ago: Yesterday was my grandparents’ 65th wedding anniversary, so a big congrats to them! We had a p … more →
wrote 1 week ago: Yesterday and today I have been in communication with the people running the Engaged Encounter weeke … more →
wrote 1 week ago: Today I get to add in nuts. This is a happy day since I get to eat crunchy things and dessert things … more →
wrote 1 week ago: Today was rough. I almost ate meat again. I would have if the sausages my brother was eating didn … more →
wrote 1 week ago: Decision: Nightshades are out for the rest of the diet. But not necessarily for good. If you have a … more →
wrote 2 weeks ago: Day 13 is traditionally when one would test tamari on this Elimination Diet. However, I had never ev … more →
wrote 2 weeks ago: Most store bought salad dressings aren’t very healthy, or they have unpronounceable ingredient … more →
wrote 2 weeks ago: A lot of people say that the key to clean and healthy eating is planning ahead. It is easy to slip u … more →
wrote 2 weeks ago: Sometimes you just need a snack. I always thought I hated sweet potatoes, but through my elimination … more →