Tags » Elizabeth Blackburn

Stress, ageing, meditation and society

As I continue to read and re-read parts of the article on the research of Elizabeth Blackburn, I get more and more amazed. This is intense, groundbreaking research on how stress ages us. 716 more words

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Can meditation help prevent the effects of ageing?

Can meditation really slow down the effects of age? One Nobel Prize-winner is finding the scientific in the spiritual, writes Jo Marchant.

It’s seven in the morning on the beach in Santa Monica, California. 3,453 more words

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