Blogs about: Ellen N Resnick Lcsw Psychotherapist
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Shrink and Free: Know Your Numbers To Set You Free™
Having a chronic health condition can be very stressful; expecting yourself to be perfect is a set up for feelings of failure, inadequacy and guilt. Watch as Ellen interviews Taylor to find out how he… more →
HealthyWage Blog
Shrink and Free: Know Your Numbers To Set You Free™
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wrote 1 month ago: Having a chronic health condition can be very stressful; expecting yourself to be perfect is a set u … more →
Don't Be Shackled By Your Health: Break Free! ™
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wrote 2 months ago: It’s hard to believe it’s National Heart Month again. I’m joined by Taylor, who you may … more →
Tips and Strategies for Throwing Healthy Holiday Parties
wrote 5 months ago: Happy Holidays and Season’s Greetings! Fun parties are part of the holiday season which of cou … more →
Healthy Thanksgiving Tips & Recipes
wrote 5 months ago: Choose ahead how to wisely enjoy your Thanksgiving meal. Plan it and put it in writing ahead of time … more →
Eat More Like an Ellie
wrote 7 months ago: On my recent trip to Africa I got to see first-hand the types of things I thought I’d only exp … more →
Shrink and Talk: What Zebras Teach Us About Weight Loss
wrote 7 months ago: Ellen Resnick, Director at the Center for Thoughtful Weight Loss is in Ngorongoro Crater in Africa t … more →
What happened to the rest of the bunny?
wrote 8 months ago: Watch as Ellen Resnick, Director at Center for Thoughtful Weight Loss, does a follow up Youtube to t … more →
I Did It Before and I Can Do It Again
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wrote 9 months ago: Sandy is a return guest to the Healthywage Blog. You may remember her from her Youtube debut Shrink … more →
Get Out and Get It Done!
wrote 10 months ago: Denial is a coping mechanism that helps us manage our anxiety and keeps us from feeling overwhelmed. … more →
What were they thinking when they put the 4th of July Weekend right in the middle of swimsuit season?
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wrote 10 months ago: We hope you all had a wonderful Fourth of July! Even though that holiday is behind us, we’re s … more →
Opportunity Knocks
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wrote 1 year ago: Don't worry, another opportunity will come to enjoy other delicious treats! “Life is 10% what h … more →
Exclusive Video: How to Keep the Weight Off—Permanently
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wrote 1 year ago: This week is the first episode of my new video series on permanent weight loss. Today’s guest … more →
Instead of Losing Weight—Gain Thinness!
wrote 1 year ago: Accept your imperfections—they make you more human. In 1990 a client with diabetes told me something … more →
Mother's Day challenge: Lose 100 calories per day by playing with your child for 22 minutes
wrote 2 years ago: Playing with your children burns calories!! What a great gift to yourself (and those you love) on Mo … more →
It didn't make anything any better
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wrote 2 years ago: Not worth it! I think this is one of those “duh” statements that is worth discussing. A … more →
“I'm so tired, what can I eat"?
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wrote 2 years ago: So tired... Ever feel so bone tired you can’t even fathom standing up to make dinner? That hap … more →
If It's Not Good, Why Eat It?
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wrote 2 years ago: If it's not good, why eat it? Hard to believe, but Ben and Jerry’s can teach us an … more →
The Missing Link
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wrote 2 years ago: Every time you eat a morsel of food, whether a meal, a snack or a bite of someone else’s, you … more →
Are your weight loss reductions helping your bottom line?
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wrote 2 years ago: Consider writing a business plan for your success as Elaine has done. Elaine T. Enterprises Business … more →
