Tags » Emotional Eating


I am crazy in love with food.  We will never breakup.  I am fully committed.

Food and I have a tumultuous past.  My girlfriend and I were discussing food issues the other day.  2,005 more words

What keeps people from following their dreams?

What great info from Wyomie – Transform Life Coaching

Radio Interview:    http://www.transformlifecoaching.com.au/why-people-follow-their-dreams-radio-interview/

So why do people follow their dreams? But I think the more appropriate question is, what keeps people from following their dreams? 256 more words


On Anxiety

I think I might have mentioned a time or two that I have some anxiety issues. I’m a little hesitant to call it an actual anxiety disorder, as I’ve never been formally diagnosed with such a thing, but it’s not infrequent that my anxiety will muck up my daily life. 697 more words

The Most Effective Ways to Kick-Start your Weight-Loss Plan

Abraham Lincoln’s famous words  carry the same message as the old proverb “He who is well prepared has half won the battle.”

This article tells you how to win ‘half your weight loss battle’ by preparing for it the right way. 1,143 more words


Embrace The Suck of NOT Cheating

During my weight loss journey, many people have asked me how it was possible for me to stay on track, and not end up on a food binge. 922 more words


10/22/2014 Jennifer - Can't Eat Mom


Dear Jennifer,

Eat another slice of pizza. Go on, I dare you. How are you any different from your mother? Fat, stuffing your feelings down with food. 455 more words

Feel horrific

It’s taking every ounce of my will power to not buy something I’m going to later regret.

I’m so exhausted. My buzz from this morning has definitely worn off. 58 more words