Blogs about: Emotional Eating
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1.5%
Well! Much to my extreme surprise, I lost 1.5% over the course of the weight loss competition! I thought I gained weight at the second weigh in, and I thought maybe I’d break even at this final… more →
spinmethin
Itsy-Bitsy Bikini?
wrote 2 hours ago: Spring is in full bloom and summer is just around the corner! I live in Myrtle Beach, SC so the weat … more →
Can emotional eating be a step in the right direction? Yes, if you credit yourself for finding relief and not beating up on yourself! Best ever
wrote 10 hours ago: … more →
A Brave and Tender Essay by a Young Woman Who Was Living in Isolation With her Emotional Eating
wrote 10 hours ago: Here is a link to an honest and compelling read regarding a young woman, a writer, who decided to … more →
Bad News
wrote 19 hours ago: Today I found out I’m pretty much guaranteed to be made redundant some time in the future. I … more →
Day 132: I am No Longer the Fat Chick in the Picture or Capturing Confidence
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wrote 22 hours ago: Saturday I spent the day with my girlfriends. Laura graduated from graduate school and we supported … more →
MUNGRY
wrote 22 hours ago: Maybe everyone but me knows what ‘mungry’ means but I first heard the word from my son-in-law. Wh … more →
Stressful Eating? Take Back The Control by Eating These Foods!
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wrote 1 day ago: As we shift into the winter months here in Australia, and peoples mood appears to effect their food … more →
This is the air I breathe
wrote 1 day ago: I’ve never thought of myself as one of those wives that is completely wrapped up and absorbed … more →
Real Life: Emotional Eating
wrote 1 day ago: I have struggled with emotional eating for as long as I can remember. What emotional eating is like … more →
Teleseminar Recording: Break Free From Emotional Eating
wrote 1 day ago: Teleseminar Recording: Break Free From Emotional Eating Did you miss the Eat With Purpose telesemina … more →
1.5%
wrote 1 day ago: Well! Much to my extreme surprise, I lost 1.5% over the course of the weight loss competition! I tho … more →
Emotional Eating
wrote 1 day ago: Scenario: You had an awful day at work. Your boss is yelling at you for something that is beyond you … more →
choices
wrote 2 days ago: You or me? You or me? You or me? You or me? I choose me! I choose me! I choose me! Finally - blessed … more →
Welcome to my Blog
wrote 3 days ago: Hello Everyone This is exciting to begin another stage of opening up my resources and supports to yo … more →
Aaaaaand We're Back...
wrote 4 days ago: So, you may have noticed I’ve been absent for the past two weeks. Or maybe I just have an ego … more →
Emotional Eating
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wrote 4 days ago: English: Robert Plutchik’s Wheel of Emotions (Photo credit: Wikipedia) A major obstacle in my … more →
12WBT Week 1: Secret Emotional Eating
wrote 4 days ago: Ok so it’s not quite been a week yet but it is Day 6 so I’m close enough. I only started … more →
Stress Eating~ Part FIVE
wrote 4 days ago: Physical vs. Emotional Hunger When we think of hunger, do we rate the level of our hunger? Do we pol … more →
New Coaching Program For The Masses
wrote 5 days ago: I had this crazy idea that I was dying to try out with some of you! I created a new life coaching g … more →
