Welcome back to the Remodel Your Reality Challenge! Now that you’ve gotten a handle on your physical and mental energy, it’s time to think about your emotional energy – your feelings and your reactions to those feelings. 574 more words
An example of how to use emotional energy. If we can "unlock" our emotional energy and channel it into something useful and peaceful and stop allowing it to overcome us and dictate our actions and intent through greater self awareness just imagine how the world would be different.