Blogs about: Emotional Health
Featured Blog
And the Rain Came Down
Remember that virus I mentioned in the last post? Well, it wasn’t really a virus. It was more like a nervous breakdown. What? They’re pretty much the same, right? No? Fine. I started… more →
Take Up Your Bed and Walk
Growth Goal #4: Interdependency
rt wrote 3 hours ago: 5-Part Series on Goals for Emotional Health or Maturity: #1) Understanding, Desiring, and Pursuing, … more →
Exercise - Reporter's File - Does Exercise Really Keep Us Healthy? - NY Times Health
emotfit wrote 10 hours ago: ENJOY EXERCISING, BUT DON’T EXPECT IT ALONE TO KEEP YOU HEALTHY Exercise – Reporter … more →
The Obligatory Thanksgiving Post
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Kate wrote 2 days ago: I lay in bed this morning, awoken waaaay too early by my cat Bella who insisted that I get out of be … more →
How To Build Your Self Esteem By Working With Your Inner Coach
selfconfidenceboost101 wrote 2 days ago: Our minds are a constant hive of activity. As you read this, you are currently processing many diffe … more →
Courage
Kate wrote 3 days ago: I wrote yesterday about what I’ve learned from running a marathon and what I hope to improve n … more →
Race Weekend: Monday
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Kate wrote 4 days ago: I spent Monday doing a couple of things. First, I visited my chiropractor, who finished the maratho … more →
Race Weekend: Sunday
Kate wrote 5 days ago: My alarm went off at 4:40. I hit snooze and rolled over, but I knew it was useless. Shayna apparen … more →
Growth Goal #3: Intentional Behavior
rt wrote 5 days ago: 5-Part Series on Goals for Emotional Health or Maturity: #1) Understanding, Desiring, and Pursuing, … more →
Strength Training
Greg Katz wrote 5 days ago: How strong are you? If you go to the gym you can measure your strength by using some of the apparat … more →
Overcoming Emotional Eating.
outofcontroleating wrote 6 days ago: In order to overcome emotional eating you first have to understand what it is. Emotional overeating … more →
THIS IS YOUR BRAIN ON JOY by Dr. Earl Henslin
Jane Beal wrote 6 days ago: But strange that I was not told That the brain can hold In a tiny ivory cell God’s heaven or hell. ~ … more →
Success!
Kate wrote 6 days ago: Well, I did it! I ran a marathon. Holy Christ. I will give a much more detailed, in depth, well-writ … more →
up, up, up and down
rebeany wrote 6 days ago: it has been an unexpectedly emotional week. i was going to say emotionally-draining but in some way … more →
Wounded and Broken Hearted
einefeistyberg wrote 1 week ago: “What I don’t want to be is wounded and never healed. I don’t want to die of a broken heart, … more →
Who I am, Who I Am Not
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SavvyChristine wrote 1 week ago: Lately, I’ve been feeling like a kept woman — kept by my Stuff, that is. After a bout o … more →
Minimum Daily Requirements
Greg Katz wrote 1 week ago: Ever look at the list of vitamins and minerals on the side of any food product in the grocery store? … more →
Are Children Too STRESSED?
nickijohnson wrote 1 week ago: According to kids, these topics are what cause stress in their lives. Stress may seem like a probl … more →
Growth Goal #2: Intimacy (not the same as intensity)
rt wrote 1 week ago: 5-Part Series on Goals for Emotional Health or Maturity: #1) Understanding, Desiring, and Pursuing, … more →
How To Increase Low Self Esteem The Easy Way
selfconfidenceboost101 wrote 1 week ago: I have written a short ebook on how by destroying negative thought patterns you can help to boost yo … more →
