Tags » Emotional Health

I'm on the same boat as you are...!

Have you ever had one of those days when no matter how hard you try you just can’t get out of bed? One of those days when you start to cry but you don’t know the reason why? 382 more words


On Oct 24, 2014 I traveled 23 km

Exercise = 0 points

Food = 18 points

2 meals x 7 = 14

1 snack x 4 = 4 (I had two snacks, but one was a very unhealthy potato chips and dip) 56 more words

RCMP Officers, Hopedale Residents, Presented with Bravery Medals

The Labradorian News Paper
September 19, 2013.

Two RCMP officers, and two residents of Hopedale, were presented with medals of bravery last week, for their efforts in two separate incidents in 2001. 643 more words


Not a Problem

Personal energy management skills improve your ability to identify and solve many of life’s problems. A problem is a problem if there is a solution attached to it. 362 more words


Just Trying To Be A Good Person

It seems like lately I get a lot of comments making it seem like I’m defensive.

“Insert joking comment/conversational response.”

“Oh, i know, I didn’t mean to say you weren’t (whatever we were discussing)/Oh, I didn’t mean…” 327 more words

Adult Schmadult

Week 9: Volcanic Eruption

Today, I forgot to weigh myself.  So that will be tomorrow’s task I am afraid.  I woke up later than I wanted to this morning.  I am out of coffee that isn’t Maxwell House or Folders.   562 more words


The Call to "Self-Help"

When I was younger, my family dynamics were such that I had to take on a little more responsibility than most kids my age.  This continued well into adulthood, whereby I took on more responsibility for the people around me than most of my friends, colleagues, and acquaintances seemed to. 526 more words

Diedra Perry