Tags » Emotional Health

Are you practicing acceptance?

Acceptance is an art ~ a craft that you get really good at with practice. The life shifts that occur when you become an artist in the practice of acceptance are often unexpected, but always welcome. 184 more words

Living Consciously

Strong enough.

There are a lot of things that happen in life that push you to your limits.

A lot of things that shape and mold the journey behind you and the one to come ahead, test your limits. 115 more words


21 Days of Emotional Wholeness Begins TOMORROW!

For the next 21 days, 21 phenomenal women will share their God-given insights on emotional wholeness and healing! Don’t go into the new year with old baggage! 49 more words

Emotional Health, Not Academic Obsession

When I wrote my book, Barefoot in the City, I put down the heart of my ethos and philosophy for raising children. With the exception of my eldest child, my four children were schooled in the British system, both at home in the UK and at international schools in Asia. 1,353 more words


What's My (Troublesome) Archetype?

Archetypes describe the methods you use to mess up your life. They also describe the methods you use to mess up other people’s lives. Archetypes can describe the methods others use to mess up your life too. 739 more words


At the intersection of "privilege" and "minority"

This is really not articulating the full breadth of my feelings on this issue.  Not even close.  And probably not as well-connected or easy to follow as I wish.   1,913 more words

On Nov 25, I traveled

Exercise = 0 points

Food = 29 points

3 meals x 7 = 21

2 snacks x 4 = 8

Medication = 27 points… 81 more words