Tags » Empower

Empower Yourself

How do you use self talk and get yourself ready for every day trials?

It’s almost the end of the semester and it’s been quite a year.

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Questions

Shall we dance?

So you’re looking for a new job.  You’re about to reach out to your contacts for job leads.  You’re about to engage in a delicate dance of communication.  385 more words

Thursday 17 April 2014

Strength:

Deadlift- 5×5, climbing TnG reps

Conditioning:

10-9-8-7-6-5-4-3-2-1 reps of:

Thrusters, 95/65

*10 HR Push Ups after each round of thrusters

12 MIN TIME CUT OFF

Extra Conditioning- Run 1 mile

WOD

A Generation of Women Using Youtube As A Platform For Awareness

Millennial women are responsible for a growing trend on Youtube where they openly share their struggles to encourage audiences in a positive way, rather than use it for self-promotion. 524 more words