I have a bad habit to race my long slow distance (LSD) run. These runs are not meant to be too hard, they are useful to practice being on your legs for a long amount of time. 356 more words
Tags » Endurance Running
Having the perfect running shoes is vital.
Not only do they help us achieve our Personal Best, but they also help prevent injury.
Needless to say, we shouldn’t be buying a pair of runners just because they are pretty (hands up, I have been there). 81 more words