Blogs about: Endurence
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Endurence challange
I finished my endurence phase over a week ago and have had a week off before starting my power phase. However, my climbing partner is obsessing about an overhanging endurence sector called Mosaico in … more →
Project Kong
Endurence challange
Journo wrote 1 month ago: I finished my endurence phase over a week ago and have had a week off before starting my power phase … more →
Tabata protocol with light finger rolls
Journo wrote 2 months ago: Got my burntillburn bar hanging from my wall. I rest my heels on the floor and start 20 second inte … more →
Leadership Lessons learned training for a marathon 1
gadberry wrote 1 year ago: There are many leadership lessons to be learned when your training to run in a marathon. I will sta … more →
15 miles and counting...
gadberry wrote 1 year ago: 2 days ago i did something that I use to believe I could not do. I ran 15 miles. WOW, what a chall … more →
Team Hoyt
garmentofpraise wrote 1 year ago: Having a dear friend with cerebral palsy, when I saw this in church a number of years ago, it was al … more →
