Tags » EnergiZed!

The True Promise of a Cabin Weekend

Journal Entry 10/12/14

I am exhausted, my voice is gone, and my clothes reek of bonfire.

Ah, the symptoms of a fantastic weekend at the cabin – albeit one without much lounging in Adirondack chairs. 661 more words


Keep Your Hiking Boots Close

Journal Entry 9/10/14

This weekend restored me even though it ended on a disappointing note. It’s truly beyond explanation that I returned from Crosby in such good spirits despite leaving a full day earlier than I originally planned. 349 more words

Work Week

Hydrate Till You Glow

One thing I find I don’t frequently, if at all, talk about is what I drink. I drink a ton- of water that is. Another important facet of my weight loss and sustainability has been my habit of staying hydrated throughout the day. 992 more words


Add Some Pumpkin Spice

It’s Fall!

Well, okay, maybe not on the calendar, but everywhere around us, the signs are there. Kids are heading back to school. Winter clothes are in the catalogs and in the store windows. 197 more words


All Is Well (thank goodness)



I am totally, over the moon and very thankful that I was chosen (as well as 6 other people) for this particular position. 110 more words