Tags » EnergiZed!


To the rhythms sounding sweetly at dawn-
I awaken, dance lightly and resolutely!
All songs of dawn I hear and take them to my heart! 106 more words


Writing and running

Writing is sedentary. Sure, you get up to refill your coffee, but while your mind is doing jumping jacks, vigorously working out, your body is desk-bound, inactive, stationary. 537 more words

Writing - The Experience

"Mini" Stroke at Age 24

A couple days ago I had my first “mini” stroke at age 24. Nothing like losing feeling in your face to tell you “you’re working too hard.” Before my “mini” stroke I felt lightheaded and that was followed by a horrible migraine. 506 more words

Found my Zen

Once I stopped dancing and before I started running, I did a lot of yoga. Specifically, hot yoga. Since I’ve started running, I don’t do as much yoga as I like. 143 more words


Thought for the day.....

Good Morning and Welcome to Sunday the 15th day of June of 2014.

WOW …. we are at the halfway point.

So excited I got so much accomplished this weekend between yesterday and this morning. 177 more words

Thought For The Day

Feeling the energy

Last night I had a strange dream. I dreamt that I had moved to Gambia for a guy that I’d met, and that I lived with his huge family in a small house. 421 more words