Tags » EnergiZed!

Writing and running

Writing is sedentary. Sure, you get up to refill your coffee, but while your mind is doing jumping jacks, vigorously working out, your body is desk-bound, inactive, stationary. 537 more words

Writing - The Experience

"Mini" Stroke at Age 24

A couple days ago I had my first “mini” stroke at age 24. Nothing like losing feeling in your face to tell you “you’re working too hard.” Before my “mini” stroke I felt lightheaded and that was followed by a horrible migraine. 506 more words

Found my Zen

Once I stopped dancing and before I started running, I did a lot of yoga. Specifically, hot yoga. Since I’ve started running, I don’t do as much yoga as I like. 143 more words

Health/Fitness

Thought for the day.....

Good Morning and Welcome to Sunday the 15th day of June of 2014.

WOW …. we are at the halfway point.

So excited I got so much accomplished this weekend between yesterday and this morning. 177 more words

Thought For The Day

Feeling the energy

Last night I had a strange dream. I dreamt that I had moved to Gambia for a guy that I’d met, and that I lived with his huge family in a small house. 421 more words

Life

Question 609: How do you feel when you are in bed with the lights out?

I am energized when the lights go out. I’m not the kind of person that easily falls asleep. My mind has to be exhausted before I can rest. 179 more words

729 Questions