Tags » Energy Boost

12 Everyday Uses For Coconut Oil

  1. Conditioner: I use Coconut Oil one to two times per week for deep conditioning. I lather it on my hair starting with the ends and working my way up.
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Sometimes when I wake up, I feel weird. And that seems to be the best word that describes my emotional state. It’s neither good, nor bad. 200 more words

Never Mind Just Be

Ginger Power Balls

I love ginger but I don’t use it in recipes nearly enough, so I was pretty excited when I got the idea to make these, which was in the middle of the night, when I was trying to sleep, because when else would ideas come to you? 100 more words


Chewy Muesli Bars

I was stuck for ideas so (as per usual) I posed the question of ‘what shall I cook this weekend?’ to my roommates. Trust me they are used to me asking this regularly. 230 more words


All Day Energy Loaf

This sweet, cake-like loaf is exactly what the name suggests; it offers plenty of energy and power with a mix of protein, omega 3s, and healthy slow-release carbohydrates. 409 more words

Midnight coffee shots: Why does coffee keep you up?

By Tharindri Rupesinghe

Coffee always reminds me of college. Each term before setting off from home, I would pack some of the fancy little coffee sachets my uncle used to send from abroad – they were tasty, filling, and most importantly for a hostel-dweller, easy to use. 404 more words


Cherry Almond Granola Energy Balls


by Dea Castrejon

Okay, I am going to preface this post as follows: these granola energy balls may not be the prettiest looking things, but they are so GOOD! 472 more words

30 Ways In 30 Days