I have a confession…
I’m a pop addict. There, I said it (as I sit here and sip at my Mountain Dew). Now, pretty much everyone would agree that pop isn’t exactly good for you. 422 more words
Since I have started my new job, I’ve paid close attention to what I’m eating. I had to find a breakfast that would provide me with enough fuel to last from 7:30am until 3pm (lunch time!) but it also had to be digestible enough for me to be able to bike to work and be efficient without feeling all slowed down and heavy. 481 more words
In February last year, adidas Running launched the game-changing Energy Boost shoes. These shoes boasted the highest energy return in the market with their patented micro-capsules in each foam sole. 79 more words
the universe has mysterious ways of supporting…
and I LIKE IT!
about a week ago some colleagues from the HR department went round and distributed a little box with a colourful PR folder saying: “always one step ahead” – a little gift from the board to all members of staff. 83 more words
before you reach for the aromatic cup of morning joy, let’s talk about how to deal with those moments today when your energy level will take a dip or two or three. 196 more words