Tags » Erythritol

What is Erythritol?

Erythritol is a naturally-derived sugar substitute that looks and tastes very much like sugar, yet has almost no calories. It is available in granulated and powdered forms. 245 more words


Homemade sugar free cranberry soda

We had a taste for something to drink besides plain and sparkling water. Being totally adverse to just about anything with added sugar nowadays, I wanted to see if there was a way to sweeten up cranberry juice without drinking up a ton of carbs. 147 more words



One great way to start reducing your cravings is to eliminate sugar and artificial sweeteners. Don’t be fooled; sugar has many forms. It may be regular table sugar, agave, corn syrup, high fructose corn syrup, molasses, fructose, and many other names. 246 more words

Type 1 Diabetes