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Blogs about: Evalena Styf

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Gullibility Virus Spread Over Internet!

evalenastyf wrote 3 months ago: WARNING! – CAUTION! – DANGER! – BEWARE! Gullibility Virus Spread Over Internet! WASHINGTON, D.C. The … more →

Tags: All Blog Posts, computer virus, Gullability, Hoaxes, virus spread over the Internet

To all my grown ass women...

evalenastyf wrote 3 months ago: Sis Slaine sent me this little gem and I thought I’d share it with you guys. Never be caught i … more →

Tags: All Blog Posts, girls and grown women, impossible is nothing

Is that the beginning of an energy boost?

evalenastyf wrote 3 months ago: Day 6: Exercise: Walking 40 mins. Food: 2118 kcal, 273g of carbs, 90g protein and 80g fat. 4 cups of … more →

Tags: All Blog Posts, detox, Fitness, Ilford, impossible is nothing, London, Weight loss

My love is a cunt, really...

evalenastyf wrote 3 months ago: Day 5: Exercise: 1hr on the exercise bike. Food: 1724 kcal, 308g of carbs, 40g protein and 48g fat. … more →

Tags: All Blog Posts, Fitness, impossible is nothing, John Atkins, London, Weight loss

Are you ready to chat some shit?

evalenastyf wrote 3 months ago: Day 4: Exercise: No comment… Food: 1594 kcal, 200g of carbs, 95g protein and 45g fat. 6 cups o … more →

Tags: All Blog Posts, Colon Cleansing, detox, Fitness, impossible is nothing, London, Weight loss

Cold and miserable on day 3...

evalenastyf wrote 3 months ago: Day 2: Exercise: 1hr on the exercise bike. Food: 1729 calories, 236g of carbs, 65g protein and 69g f … more →

Tags: All Blog Posts, Impossible Is Nothing! fitness, Weight loss

Commencing Operation Detox

evalenastyf wrote 3 months ago: Day 1: 2281 calories, 377g of carbs, 60g protein and 58g fat. 4 cups of water, 1 pint of soft drink … more →

Tags: All Blog Posts, commencing operation detox, Fitness, impossible is nothing, London, obesity, Weight loss

Lighter than last year...

evalenastyf wrote 4 months ago: Having fallen off the band wagon ever so slightly, I decided that the summer should be a good time t … more →

Tags: All Blog Posts, Fitness, impossible is nothing, London, obesity, Weight loss

Heartbreak is a blessing!

evalenastyf wrote 4 months ago: So, the the new year didn’t arrive with its usual feeling of hope and excitement. Instead, I w … more →

Tags: All Blog Posts, heartbreak is a blessing, impossible is nothing

What's the cost of a broken heart these days?

evalenastyf wrote 4 months ago: A year ago I was working on a New Fitness Regime and it was an almost all-consuming project which le … more →

Tags: All Blog Posts, impossible is nothing, The cost of a broken heart

Extreme Obesity Sounds Horrid

evalenastyf wrote 4 months ago: Today, I’m outlining the plan for a new project. I have spent years healing and nurturing the … more →

Tags: All Blog Posts, obesity, impossible is nothing, Weight loss, Fitness

What Teachers Make

evalenastyf wrote 7 months ago: He says the problem with teachers is, “What’s a kid going to learn from someone who decided his best … more →

Tags: All Blog Posts, Atkins Blog, Atkins Academy, John Atkins, London, Ilford, what teachers make, Taylor Mali

Boarding the MS Resilience

evalenastyf wrote 7 months ago: Last night I went to the Words Of Wisdom Seminar having spent all day trying to talk myself out of g … more →

Tags: All Blog Posts, John Atkins, Love, Relationships, Resilience, Boarding the MS Resilience, Crusoe

Race for Life? Nah, Running Is Stupid!

evalenastyf wrote 8 months ago: Running is rubbish! It’s boring, expensive, and makes you fat. I just wouldn’t bother if … more →

Tags: activities, All Blog Posts, Atkins Academy, John Atkins, London, Ilford, Race for Life

Goodbye England's Daisy - R.I.P Jade Goody

evalenastyf wrote 8 months ago: Goodbye England’s Daisy May you ever grow in our hearts You called out to our country And you … more →

Tags: All Blog Posts, Jade Goody, jade goody dies, R.I.P Jade Goody, goodbye England's daisy

New Year's Resolutions Revisited

evalenastyf wrote 8 months ago: It’s March already and boy have we been busy these first two and a half months of the year! I … more →

Tags: All Blog Entries, General ramblings, Atkins Academy, Atkins Associates, Ilford, John Atkins, London, New Year's Resolutions

New Year's Resolutions Revisited

evalenastyf wrote 8 months ago: It’s March already and boy have we been busy these first two and a half months of the year! I though … more →

Tags: All Blog Posts, impossible is nothing, New Year's Resolutions

Happy New Year!!

evalenastyf wrote 9 months ago: I can’t believe it’s been a year since we formed the Academy. And I can’t believe how far we have co … more →

Tags: All Blog Posts, John Atkins, Atkins Academy, impossible is nothing

Happy New Year!!1 comment

evalenastyf wrote 9 months ago: Today is a special day. It’s our first anniversary! I can’t believe it’s been a ye … more →

Tags: General ramblings, All Blog Entries, London, Atkins Academy, John Atkins, school for black kids, Ilford, Every Child Matters, Black school


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