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Blogs about: Excercise Bike

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Bravo, David Butcher! A Human Powered Computer?

SevenCell wrote 3 months ago: (gif by Nils-Gunnar Nordlund, Sverige / Sweden, Wikimedia Commons) On September 7th, National Public … more →

Tags: All Post Titles by Date, BRAVOs - Somebody did something right (even if somebody, Energy Independence, Environment / Climate Change, Alternative Energy, Computer, David Butcher, national public radio, npr

Running Haiku

quinkin wrote 6 months ago: Is this a dream? Running, striding out freely  Please do not wake me.   Eye level mist, suspended Gr … more →

Tags: shin pain

Going long mid week

quinkin wrote 10 months ago: 12km on the bicycle path this morning. It rained heavily overnight ruling a run on the grassy field … more →

Tags: Running, mcConnell taping

Weeding the Garden

quinkin wrote 12 months ago: Just spent an hour or so weeding the Garden. I did this without knee tape. I also walked around the … more →

Tags: mcConnell taping, KNEE PAIN, Achilles Tendon

First small steps for Quinkin

quinkin wrote 1 year ago: The physio had me run on a mini trampoline and a exercise mat for 2 minutes. My achilles was fine. I … more →

Tags: Physio, KNEE PAIN, Achilles Tendon

Don't know whether to laugh or cry.

quinkin wrote 1 year ago: A week ago I really hurt my achilles tendon. So I haven’t been able to run since then. I have … more →

Tags: Dodgy Knee, Running, mcConnell taping, Achilles Tendon

The First Few Days Without an Agenda

First90Days wrote 1 year ago: It’s funny how things are… new job, looking for a new car for the new job, blog posts, k … more →

Tags: Gym, multi-task, Sales

A week of training

quinkin wrote 1 year ago: I’ve actually put in a week of training. There is still medial pain in my knee, but it is mana … more →

Tags: Running, walking, KNEE PAIN

Anna Bligh Australian Story2 comments

quinkin wrote 1 year ago: I was disappointed the story didn’t focus more on her passion for running. I thought the story … more →

Tags: Lenny the Cockatiel, KNEE PAIN

Bike ride

quinkin wrote 1 year ago: 2km 7:02 3km 10:12 5km 16:49 8km 26:49 9km 29:57 I had averaged 18km/hr from about 1km onwards and i … more →

Wet

quinkin wrote 1 year ago: It’s raining torrentially outside today. I watched the 20/20 cricket match. Bill Lawry urged B … more →

Tags: Uncategorized

Cycle, swim walk

quinkin wrote 1 year ago: Cycled 8.6km in 30 minutes. Swam for about an hour. Walked 5.3 km in 54 minutes 33. Pushed a bit har … more →

Tags: Learning to swim, walking

More exercise biking

quinkin wrote 2 years ago: Twice a day for 30 minutes. In the morning I do it without tape at night with the tape. It doesn … more →

Tags: Dodgy Knee

Rain down on me...from a great height

quinkin wrote 2 years ago: I am fighter. Another 7.5 km on the exercise bike this morning, follwed by over an hour in the pool. … more →

Tags: Learning to swim

Tour de Exercise Bike

quinkin wrote 2 years ago: 30 minutes twice a day on the exercise bike. Nearly every day this week, except for yesterday mornin … more →

Tags: Dodgy Knee

Triathlon

quinkin wrote 2 years ago: On Sunday I cycled 7.4km, swam 550m and walked 5.5km. Probably did too much, but the knee held up to … more →

Tags: Dodgy Knee, Learning to swim, walking

Do you feel 100%?

quinkin wrote 2 years ago: You probably have seen some of these ads. If you don’t feel 100%, go and take a multi vitamin … more →

Tags: Dodgy Knee, Learning to swim, Haemochromatosis

Pools of sorrow, waves of joy

quinkin wrote 2 years ago: Great song that one. Across the Universe by the Beatles. I’m trying to play it on guitar today … more →

Tags: Dodgy Knee, Learning to swim, Coffs Events

Not so close, and not even a hint of a cigar

quinkin wrote 2 years ago: Last night’s walk wasn’t a good one. The Adidas supernova cushions, no orthotics. At the … more →

Tags: Dodgy Knee


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