Tags » Excercise

"Running releases more than just sweat"

-Asics

Sometimes I enjoy running. And sometimes I don’t.

Sometimes I run far. Sometimes I run fast. Sometimes I run slow. Sometimes I just walk. I actually really enjoy going for walks, and I mean long, fast walks. 784 more words

Health

Health Issue: Lack of Healthy Foods and Proper Exercise Within Low-income Communities

A health issue that has been bothering me for a while now is the access to affordable healthy foods. Being able to have a place to exercise is also an issue I have found. 718 more words

My Get Fit Journey Challenge: Week 3

Hi Folks!

Today on the teleconference, we talked about making reasonable goals. A member of the challenge shared that instead of focusing on the number on the scale she is dedicated to increasing her activity. 146 more words

Excercise

BE HEALTHY/FIT

             O.K   YOU SAID IT  YOU LIKE TO WORK OUT BUT THAT BIG BUT ALWAYS PREVENT YOU FROM STATING SOMETHING OUT.     IT IS A NAG AWAYS WHEN YOU GO TO WORK OUT.    209 more words

I literally shook a gypsy child off of my foot.

I was walking up a slight inclined street, on the way home from my day trip to ada medjica. In the middle of the sidewalk sat a young gypsy boy, performing a yoga pose where one of his legs went behind his head, as he poked around his groin area. 162 more words

2014 in Pictures 29/52

The ankle resting and nice weather continues! It may sound restful but I am starting to get irritable as I haven’t run for a month. Hopefully I will get an appointment for an MRI on my ankle soon. 13 more words

A Year In Pictures

Hot Bods Alert .. Dear summer


By: Jassosocial

PUT THE DOUGHNUT DOWN!!! As the summer slowly comes to an end we cannot overlook these beautiful hawt bodies. Can we say AB ALERT!!!!! 40 more words

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