Tags » Excercise

Uncertainty

So. I have a book My therapist lent me about sexual abuse and trauma and healing. I have trouble even writing that sentence. Intimacy is not something I am comfortable talking about. 19 more words

Abuse

Change

I had therapy yesterday. We got into some of my past. That was anxiety inducing. There are many things that I just completely block out. I had to actually write stuff down to read to her because I couldn’t even open that line of dialogue otherwise. 230 more words

Abuse

Wonder Woman over Barbie...Bring It!

Hi there,

We all browse Pinterest for inspirational photos to help us get our arses in gear.  I’ve been known to do this on occasion and find myself drawn to specific types of photos, like these… 360 more words

Empowerment

Gym time !!!

Back on a track (walking and jogging only) for the first time in a little over two weeks :)

Abuse

October 17- Race for the Cure

There are a lot of reasons I run at night. First there’s the Lowcountry heat and humidity that can still be brutal even at 11:00 at night in the summer. 574 more words