Blogs about: Excercising
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To Weigh Or Not To Weigh............That Is The Question
aurelius1 wrote 4 weeks ago: Most weight loss programmes suggest weighing in once a week, to avoid any disappointment with daily … more →
One of those days...
pathtome wrote 2 months ago: My trainer called a little while ago to tell me she’s not feeling well and needs to cancel for … more →
Women Should Slow It Down To See Toned Muscle Results
justpushplayfitness wrote 3 months ago: A great way to challenge your workout and really get your muscles to bulk a bit is to spend more tim … more →
A healthier, happier YOU
myreikiguide wrote 3 months ago: Summer is almost over and we have ahead a new beautiful season to welcome. Autumn is one of my favo … more →
Welcome to my Personal Training Fitness Blog!
enhancedfitness wrote 4 months ago: As a Personal Trainer with over 12 years experience I have been able to witness the benefits of indi … more →
PICKLES and Bananas
Magdalicious wrote 6 months ago: Yeah that title came from a complete lack of inspiration.. meh waddya gonna do? So my sister is mad … more →
Win a SurfShelf!
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Courtney Velasquez wrote 7 months ago: A digital mommy doesn’t have time to work, ack, YES she does! Just because we spend 70%-80% of our … more →
Excercise to a better sex life!!!
blissholidays wrote 9 months ago: Guys!!! Gals!!!! this is so important!!!!! I was telling Bob this am….you need to get going!!! … more →
Not my favorite topic...bla!
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Suzanne wrote 9 months ago: Nutrition and the whole eating healthy thing is one of the things I struggle with the most and have … more →
Good looking women!!!!
blissholidays wrote 9 months ago: Wow!!!!!!!! I could tell that Dalia had a nice body but seeing her in that bikini makes me feel asha … more →
Staying fit for life!
blissholidays wrote 11 months ago: Wouldnt this be wonderful? I think we can do it!! It requires a lot of discipline though!! But if we … more →
More tips for staying fit on the road!
blissholidays wrote 11 months ago: We talked about food and drink….but there is also another way to stay fit….you can actua … more →
Fit while traveling tips
blissholidays wrote 11 months ago: As I mentioned before, staying fit while traveling is not easy but maybe we can help ourselves by do … more →
New Years resolutions..
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blissholidays wrote 11 months ago: I found very important info for all of us…….whatever your resolutions are for this year … more →
Healthy start!
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blissholidays wrote 11 months ago: This month is all about New Years resolutions….the strongest is healthier living….some o … more →
Spa.... the meaning..
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blissholidays wrote 11 months ago: The healing power of water….Romans believed so much in it that they created Spa towns….A … more →
Something you can do any place!
blissholidays wrote 11 months ago: Hello again!! Yes….you can do it anywhere you go……what is it?? EXCERCISING!! You c … more →
Excitment!
blissholidays wrote 11 months ago: It is all about New…..new year, new expectations, new person, new body, new home, new car … more →
2009 is here!
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blissholidays wrote 11 months ago: How is everyone? So many parties for some, for others a quite time to reflect on last years events … more →
