Blogs about: Excersice
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Man-Bra A.K.A RIPT FUSION
RiptT RIPT FUSION is a body-sculpting undershirt designed to support your core, shave inches off your belly and enhance your posture. Immediately, you will look and feel better in your clothes with a … more →
Battling the Bulges
Man-Bra A.K.A RIPT FUSION
mmock wrote 2 days ago: RiptT RIPT FUSION is a body-sculpting undershirt designed to support your core, shave inches off you … more →
Turbulence Training Get BIG Thumbs up From Physical Therapist
mmock wrote 1 week ago: I have been seeing a chiropractor for about 5 weeks now. After years of complaining about hip pain … more →
Cardio Confessional
mmock wrote 3 weeks ago: I have heard Craig say it 100 times, “Doing the cardio confessional”. I saw a commercia … more →
Food Labels Can Be Tricky
mmock wrote 1 month ago: I have become a bit of a nut case as of late paying attention to the things I eat and drink. I want … more →
Ten Commandments Of Training
mmock wrote 1 month ago: Came across this from fitness and diet expert, Dr. Christopher Mohr. Check out his 10 Commandments … more →
Turbulence Training 21 Day Trial Offer
mmock wrote 1 month ago: I have been talking about Turbulence Training and how I have been using it. Just got word that Crai … more →
Fat Burning Nutrition
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mmock wrote 1 month ago: I have been following Craig Ballantyne’s Turbulence Training for the last several weeks. I … more →
Staying fit while hurt.
mmock wrote 1 month ago: As of late I have been pretty busy. My wife is battling neck pain (no I am NOT the pain in her neck … more →
3 Tips to Surviving Graduation Parties
mmock wrote 1 month ago: Well that time of the year has arrived…graduation. I have gone to three parties over the last … more →
Wonder Dog
justaddh2o wrote 1 month ago: I know Asian parents can be hardass and highly encourage over achivement with our kids but I d … more →
3 Steps to Eating Right
mmock wrote 1 month ago: Although I am new at blogging about my health and fitness I am no stranger to sports and nutrition. … more →
Eat Better Eat Often
mmock wrote 1 month ago: One of the big things for fat loss is eating better. In the last four weeks I have really tried hard … more →
Callanetics and Crash Dieting, my new BFs
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mysweetmusings wrote 1 month ago: I’m starting a new crash diet that I’ve named AB Diet. So, if anyone you work with or s … more →
'The' latest thing........
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purplediva wrote 2 months ago: Mondays child is fair of face. Tuesdays child is full of grace. Wednesdays child is full of woe. Thu … more →
Take Some Time Out For The Trees Please
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kimbobimbo09 wrote 3 months ago: After a just a few lectures of online journalism and a damn sight more research into the environmen … more →
Let's Be More Inclusive, Everybody
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lizagator wrote 4 months ago: It’s not just for dog-lovers anymore. Or ferrets. Or ducks. Yes. Now you can walk your goldfi … more →
Physical Practice
Karma wrote 7 months ago: Brazilian Jiu-Jitsu is fun! For quite a while now I have been looking for a way to integrate my pra … more →
7 healthy travel tips
safariskenya wrote 9 months ago: valuable travel tips Most accassions am at the airport to meet someone, I behold folks checking out … more →
Day 45
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mycookiediet wrote 11 months ago: I think today is day 45. Close to it if not exactly. Slowly but surely the weight is coming off. T … more →
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