Tags » Exercise 2

- The feeling in the shower is pretty hard to beat

“There are several reasons why I exercise. Here are the top three:
1) It clears my head.
2) It will probably help me live longer.

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Need A Quickie.. Try these 3 Fast Workouts

Short on time, but need to get those endorphins flowing..? Try these 3 different workouts:

Full Body Fat Blast A

Jump Squat- 10reps
Db chest Press- 10reps… 137 more words


Exercise 1.2 Point

Exercise 1.2 Point
There are essentially three classes of position : in the middle, a little off-centre, and close to the edge.
(Photography 1: The Art of Photography, p.72) 199 more words

Exercise 2

Could Pain Be Causing You To Overeat?

I’ve had periods in my life when I’ve been really into working out; I’ve been into weight lifting, kickboxing, step classes, running, the elliptical. Then life would, at times, get busy and I would fall out of my routine and my workouts were more infrequent. 713 more words


Today's Healthy Dose - Western Medicine

Nothing is more fatal to health than an overcame of it. ~ Benjamin Franklin


Nice Curves!

Yesterday Rock and I rode the train down into the city to visit the Christkrindlmarket.  It was a fun afternoon of rain, warmish weather, and wandering fun little shops.  844 more words