Tags » Exercise 2

Day 6 - No more excuses!

Sunday I worked an extra long shift and was exhausted when I got home, Monday I slept late, planned to ride my bike at lunch time, then had to drive hubs to the doctor. 247 more words

Exercise

1 Minute Exercise: Extended Table

Difficulty: Super Easy
Active Time: 1 minute

Today’s improvised exercise focused on developing my core strength.

Equipment:

Super-easy

Bitches At The Gym

Imagine it, you are there. You have waited a long time for this moment. You have psyched yourself up, followed fitspiration on twitter, @skinnykitchen on Instagram, you are ready. 577 more words

Humour

Have Fun - Change it Up!

So, finally, I’m back writing another post. I began my blog talking about the importance of motivation and then continued with goal setting. My absence from writing on my blog can only be blamed on…MYSELF. 1,201 more words

Motivation

Living in a post-marathon world

It is now 9 days since I finished the Brighton Marathon and it’s a dreadful cliche but the whole thing feels like a dream. Did I really run 26.2 miles? 685 more words

Training

Day 9: Snacking Trouble

Day 9.. It is hard to believe. It feels like just yesterday I started yet, at the same time – WHEN IS IT OVER?!

My Mood: 164 more words

Fitness