Blogs about: Exercise Advice
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Bodybuilding and Weight Training - Weight Lifters vs. Weight Feelers
Weight lifters are not necessarily bodybuilders and bodybuilders are not just weight lifters. Sure, a bodybuilder lifts weights to get his physique in a certain shape; however, the training styles of … more →
Resolutionsblog's Blog
Bodybuilding and Weight Training - Weight Lifters vs. Weight Feelers
resolutionsblog wrote 5 days ago: Weight lifters are not necessarily bodybuilders and bodybuilders are not just weight lifters. Sure, … more →
How to Be a Bodybuilding Champion - My #1 Exercise Training Technique!
resolutionsblog wrote 1 week ago: What’s my top exercise training technique? Tempo! If I could pinpoint one of the keys to my su … more →
How to be a Bodybuilding Champion - My #1 Exercise Training Technique!
resolutionsblog wrote 1 week ago: How do you constantly keep up the tempo? Here are three things to learn: Time Limits for Workouts: M … more →
GOT MILK? Drink Chocolate Milk to Fuel Weight Loss!
resolutionsblog wrote 1 week ago: Chocolate milk to reduce muscle breakdown and rehydrate the body? I’m all for that! Studies at India … more →
Lance Armstrong's Training Tactics: #1 Rule - Greatness Needs NO Explanation!
resolutionsblog wrote 2 weeks ago: Great endurance racers will tell you “Leave your egos at the starting gates.” One of the hardest thi … more →
Health Care, Exercise and Preventative Medicine
resolutionsblog wrote 3 weeks ago: What is preventative medicine; it’s a proactive approach to your health through diet, exercise and l … more →
Maintaining Your Exercise and Weight Loss Program – No Permission Slips!
resolutionsblog wrote 1 month ago: If you snow ski you know that one wrong move, a glance away or moment of lost focus may get you in a … more →
Weight Lifting for Kids: Dude - This Just Isn't Fair!
resolutionsblog wrote 1 month ago: … more →
Exercise and Weight Lifting – More is NOT better!
resolutionsblog wrote 1 month ago: The more exercising and lifting weights means more results, right? Not so fast! Years ago as a profe … more →
Gotta Love Her Spirit!
resolutionsblog wrote 1 month ago: … more →
Exercising your Priorities- The Best Bang for the Buck During Workouts!
resolutionsblog wrote 1 month ago: No matter what your health status is or what your goals are, all the components of your exercise pro … more →
Bodybuilding, Weight Loss and Exercise Tips - Goal Setting for Long Term Results
resolutionsblog wrote 1 month ago: The very first question I ask each new client that comes to me is, “How long have you been on the sa … more →
Weight Loss, Exercise, and Bodybuilding Tips - Keeping Your Body-Fat Low: Part 1
resolutionsblog wrote 1 month ago: Which is easier to do – turn a car’s steering wheel while sitting still in the driveway or whe … more →
Acheiving your Exercise and Weight Loss Goals - Realistic Goals vs. Lifestyles
resolutionsblog wrote 1 month ago: We all have different methods of motivating ourselves. Most of you set goals to give a sense of urge … more →
Exercising - "First Things First"
resolutionsblog wrote 1 month ago: In his book, “First Things First,” Steven Covey suggests concentrating on the priorities in your lif … more →
Weight Loss Efficiency - 10 Ways To Make The Most Out Of Your Gym Workout!
resolutionsblog wrote 1 month ago: I had to learn through class rooms and experience that there is no better teachers than exercising o … more →
Lose Weight with One Simple Mindset
resolutionsblog wrote 2 months ago: Diabetes is one of the fastest growing diseases today. One of the things dealing with diabetes is ma … more →
Exercise Resistance! - The Secret Barriers that Prevent Weight Loss
resolutionsblog wrote 2 months ago: Getting started on an exercise program is one thing. Staying on it is the bigger challenge. We have … more →
Exercise and Weight Loss for Life - The Magic Formula Doctor's DON'T Want You to Know!
resolutionsblog wrote 2 months ago: In twenty years of consistant exercising, maintaining a low percentage of body fat and working with … more →
