Dear Dr. K:
I’d like to start doing some core exercises. What do I need to know before I start?
Core exercises should be a part of everyone’s exercise routine. 441 more words
I love working in the fitness industry. I enjoy being in a gym setting, watching people work on improving their health and fitness level. I find it encouraging that people who are overweight try to burn those calories, that people who are weak try to improve strength, and that people generally are looking to better themselves. 467 more words
This was by far the most fun blog to write, and we hope you enjoy reading and sharing it. It’s has some very worthy information that is brought up in a rather comical way. 575 more words