December 12th has come and gone. I had contractions early Saturday morning pretty steady from 11:00pm through 5:00am, but they subsided and nothing like them since. They were 10 minutes apart lasting… more →
KandJColoradowrote 2 weeks ago: Prescribing a medication for pregnant women is a complex process. Before obstetricians and gynecolog … more →
wrote 2 weeks ago: Jess shares a few shots now that she’s working out for two!Credit: Jess Allen/BlondePonytail.c … more →
wrote 2 weeks ago: So you have discovered that you are pregnant…you feel excited, apprehensive and a little scared? The … more →
wrote 2 weeks ago: I keep mentioning how drastically and quickly my body has been changing with this pregnancy, so I am … more →
wrote 3 weeks ago: How can exercise help me? Regular exercise can help you to cope with the physical and mental demands … more →
wrote 1 month ago: I’m thoroughly convinced that continuing exercises (i can’t be sure or pinpoint exactly … more →
wrote 1 month ago: There are so many reasons to exercise throughout life, but while you are pregnant it is particularly … more →
wrote 1 month ago: Convincing yoga in is and fitness fashionistas to spring vigorously this period, Cozy Orange as of l … more →
wrote 1 month ago: We are SO excited. Our very first season of Baby Train Group Training Classes will launch on May 6, … more →
wrote 2 months ago: If you are pregnant give you and your baby the gift of prenatal yoga. It can transform and even revo … more →
wrote 4 months ago: January 10, 2013 I have been on the lookout for whatever information I can get on working out during … more →
wrote 4 months ago: Are You Planning for Pregnancy Normal delivery is a natural process of giving a birth to the baby th … more →
wrote 4 months ago: Exercise during pregnancy It’s a tedious thing for mother to plan Baby shower events and she a … more →
wrote 4 months ago: 11 weeks is not so bad pregnancy symptom wise. I haven’t been feeling nauseated at all really … more →
wrote 5 months ago: I look forward to rep’ing my friends at FitFluential in my upcoming TV spots! Since I official … more →
wrote 5 months ago: Being full term = No more risk of pre-term labor = I CAN WORKOUT AGAIN! I do believe that a portion … more →
wrote 5 months ago: Most people are so busy today that they cannot create time to engage in physical activity. Any healt … more →
wrote 5 months ago: Exercise-During-Pregnancy Exercise for an easier pregnancy – by Carly Humphreys-Surry In the past, e … more →
wrote 6 months ago: Happy Halloween, folks. It’s my favorite holiday of the year. Four months and two days pregnan … more →