Tags » Exercise During Pregnancy

Importance of Exercise during Pregnancy

Exercise during pregnancy is extremely imperative to verify you have a smooth and solid excursion all through those extraordinary nine months and considerably after that. On the other hand, you must be exceptionally watchful about your determination of workouts. 525 more words

Exercise During Pregnancy

Are There Risks to Working Out During Pregnancy?

Some research shows that standing for a long time or lifting heavy objects is associated with pregnancy complications (such as preterm birth), but exercise is more of a protective factor for women during pregnancy. 539 more words

Exercise After Pregnancy

How to Keep Cycling Safely and Comfortably during Pregnancy

Pregnant? Don’t throw your bike into that shed yet! Just because you’re pregnant doesn’t mean you have to stop being active, and it doesn’t mean you have quit cycling either. 709 more words

Exercise After Pregnancy

How Exercise Affects Fertility

Of course you won’t exercise while pregnant until you first get pregnant! Athletic women can have particular concerns about conception and fertility because the reproductive system responds to how much energy we expend by working out. 441 more words

Exercise After Pregnancy

17 weeks and 5 days

Today, I am 17 weeks and five days pregnant with my girls. I am swimming three days per week, walking for 30-75 minutes four days per week, training with my… 640 more words

Blog Posts

Stay fit during pregnancy

A pregnant woman does not a couch potato make. Regular exercise is just as important during pregnancy as it is at any other time for all of the same familiar reasons. 456 more words

American College Of Obstetricians And Gynecologists

Why Prenatal Yoga Is So Popular with Celebrities

Drew Barrymore, Gisele Bundchen, Jessica Alba, Gwyneth Paltrow, Mila Kunis. Why did I just list off a bunch of female celebrities? Well they’re not just female celebrities; they’re all moms or soon-to-be moms. 634 more words

Exercise After Pregnancy