Tags » Exercise Equipment

Stepping Out of My Comfort Zone

I finished my CanFitPro certification course this past weekend.  Whoo hoo!  It was an overwhelming couple of weeks with tons and tons of information to take in (biogenetics, biomechanics, etc.) and I have tons and tons of studying and prepping to do before I complete my exams.  438 more words

Types of Exercise Instruments And Its Features

There are various types of exercise instruments which differ on the basis of its features and uses. However, it can be broadly classified into two varieties which include the strength training and cardio vascular. 316 more words

Exercise Equipment

Exercising is not designed to bore you

Standing in front of the mirror and love yourself is a devine feeling. It means that your physical appearance satisfied you. Physical appearance dose not only means fitness of the body, it also indicates clear and beautiful skin, shiny hair, pimple free face, beautiful smile and the overall outlook. 366 more words

Workout Tips

On misleading exercise equipment

Exercise machines are grossly misleading.  They malevolently trick you into thinking you are much fitter than you actually are.


Ways to Improve Your Workout

Do you feel bored with your daily exercise routine? Also, as time is valuable, so having a bad workout can waste your time. There is some workout one should do before and after heading to the gym and these workouts at home will definitely supercharge yourself. 452 more words

Workout Tips

Green Outdoor Gyms exercise gym equipment

The main poles are made up by the outside wooden plastic materials and inside.The 3mm main poles are covered in a material resembling wood (combination of wood and plastic materials). 207 more words