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Blogs about: Exercise Instruction

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Snatch Grip Deadlifts

Eric Troy wrote 8 months ago: Ground Up Strength: Snatch Grip Deadlifts. Otherwise known as Wide Grip Deadlifts. The snatch grip d … more →

Tags: strength training exercises, deadlift, Fitness, Strength Training, Exercise Technique, Strength Training, snatch grip deadlifts, wide grip deadlifts, snatch grip deads

Double Chin1 comment

tblanche wrote 10 months ago: The under side of my chin is one of the primary places where weight gain appears. No stem cell techn … more →

Tags: Exercises, double chin, leg lift, Weight Gain, Fat, neck, Cosmetic Surgery, Exercise, neck strain

Coaching the "Simple" Stuff

Chris Brown wrote 1 year ago: I just hopped on my computer a couple minutes ago before reading a case study for one of my classes, … more →

Tags: health, Things I'm learning, coaching, sport performance, SST, chris brown, stretching, Warming Up, strengthcoach.com

Headache sufferers cost employers an estimated 13 billion and account for 113 million lost workdays every year

jakielinks wrote 1 year ago: Employers use physical therapy for headache prevention and to reduce muscle strain and spasms during … more →

Tags: health, Life, Diet, Fitness, Food, Family, Weight loss, Personal, headache

Coaching Warm-ups

Chris Brown wrote 1 year ago: No, this is not about getting “warmed up” to coach… But one thing that I have noti … more →

Tags: Fitness, Things I'm learning, coaching, sport performance, My Random Thoughts, chris brown, Warming Up

Help us find best workouts on the planet with Exertrack on Facebook!

exertrack wrote 1 year ago: Help us find the best workouts on the planet with Exertrack on Facebook! …there are already ov … more →

Tags: health, Software, Podcast, iPod, Workout, Exercise, Download, Fitness, LOG

Free Animated Execise instructions available from Exertrack

exertrack wrote 2 years ago: Yes, we’re back with more free exercise and workout stuff for you!   You can also get mor … more →

Tags: Animated, Beginner, Download, Exercise, Fitness, health, rc2, virtual training network, Workout

Video, Podcasts, text workout instructions

exertrack wrote 2 years ago: We have launched Exertrack Workouts! Exertrack workouts are the place to find, add and rate your bes … more →

Tags: health, Software, Podcast, iPod, Workout, Exercise, Download, Fitness, LOG

Thanks for the Exertrack v2.0 response1 comment

exertrack wrote 2 years ago: Wow! We have had a huge and positive response to Exertrack version 2.0. You have downloaded thousand … more →

Tags: health, Software, Podcast, iPod, Workout, Exercise, Download, Fitness, LOG

Exertrack v2.0 Launches

exertrack wrote 3 years ago: Major upgrade for Exertrack™ Exercise, workout and fitness performance management network. Exertrack … more →

Tags: Beginner, Download, Exercise, Fitness, health, iPod, LOG, mp3 exercise, New Software

Solved! Windows Vista and Vodafone 3G26 comments

exertrack wrote 3 years ago: Final, final update: Here are the final Vodafone 3G Vista release drivers! http://www.business.vodaf … more →

Tags: health, Software, Podcast, iPod, Workout, Exercise, Download, Fitness, LOG

Exertrack v2.0 Beta Launched today!

exertrack wrote 3 years ago: We’re please to announced that Exertrack v2.0 Beta was distributed to the Beta test group toda … more →

Tags: health, Software, Podcast, iPod, Workout, Exercise, Download, Fitness, LOG

Exertrack weekly fitness favourites - Most popular muscle groups

exertrack wrote 3 years ago: The most popular muscles exercised so far are the chest, shoulders, then legs…. see the graph … more →

Tags: health, Software, Podcast, iPod, Workout, Exercise, Download, Fitness, LOG

Exertrack weekly fitness favourites - 43,690 podcasts downloaded!

exertrack wrote 3 years ago: Welcome to Exertrack Chatter's stats. We're pleased to announce that you have downloaded ove … more →

Tags: health, Software, Podcast, iPod, Workout, Exercise, Download, Fitness, Beginner

Exertrack v2.0 PUBLIC BETA testers wanted!1 comment

exertrack wrote 3 years ago: Do you want to help us make Exertrack perfect for release? We're looking for existing and new us … more →

Tags: health, Software, Podcast, iPod, Workout, Exercise, Download, Fitness, LOG

over 9000 exercise Podcast downloads so far!2 comments

exertrack wrote 3 years ago: We're pleased to announce that you have downloaded over nine thousand exercise podcasts so far! … more →

Tags: health, Software, Podcast, iPod, Workout, Exercise, Download, Fitness, LOG

Exertrack Chatter: Exertrack weekly fitness favourites

exertrack wrote 3 years ago: Exertrack Chatter: Exertrack weekly fitness favourites … more →

Tags: health, Software, Podcast, iPod, Workout, Exercise, Download, Fitness, LOG

Exertrack Exercise Podcasts iPod / PocketPC Advanced Exercise Workout Instruction MP3 Pack

exertrack wrote 4 years ago: Welcome to podcast.mp3 General Guidelines on podcast.mp3 How to exercise podcast Tips.mp3 Advanced W … more →

Tags: health, Software, Podcast, iPod, Workout, Exercise, Download, Fitness, LOG

Exertrack Exercise Podcasts iPod Intermediate Exercise Workout Instruction MP3 Pack1 comment

exertrack wrote 4 years ago: Welcome to Exertrack Exercise Podcasts.mp3 General Guidelines on Exertrack Exercise Podcasts.mp3 How … more →

Tags: health, Software, Podcast, iPod, Workout, Exercise, Download, Fitness, LOG


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