Tags » Exercise Motivation For Women 50+

GETTING PHYSICAL ACTIVITY ON THE MENTAL HEALTH/WELLNESS RADAR

I received an invitation to attend a workshop addressing the mental health of K-12 students tri-sponsored by the local school district, county public health department, and a university teaching preparation program (all located in a prominent west coast city). 342 more words

Exercise Motivation For Women 50+

BASKETBALL BANNED

March with its NCAA ‘madness’ is usually prime basketball time, but it ran hot during the widely-viewed NBA playoffs and hard to avoid coverage of the LA Clipper’s owner/soon-to-be-ex-owner situation. 474 more words

Exercise Motivation For Women 50+

If we build it they will come - IF WE GROW IT THEY WILL EAT IT

The numbers are in folks and the news is good:
a) in schools where it is offered, students eat more fruits and vegetables
b) healthy snacks sell just as well if not better than unhealthy snacks at schools… 68 more words

Exercise Motivation For Women 50+

THE OTHER 15 HOURS OF THE DAY…

Did you get your daily workout done? Excellent! Now what other physical activity have you done today?

Going to the gym contributes to your active lifestyle, but alone doesn’t mean you live actively. 172 more words

Exercise Motivation For Women 50+

WE ARE FAT…BUT IT’S CORRECTABLE!

It’s official: the world is fat, fatness is now a greater health challenge than hunger, and playing the lead role is none other than the US. 151 more words

Exercise Motivation For Women 50+

HEALTHY SCHOOL LUNCH SUPPORT YANKED

HEALTHY SCHOOL LUNCH SUPPORT YANKED

Here’s a question – why in the name of serving the public good would politicians bandwagon opposition to a SCIENTIFICALLY PROVEN SUCCESSFUL initiative that aids the well-being of kids? 465 more words

Exercise Motivation For Women 50+

‘BATHING SUIT SEASON’ – RECLAIM THE EXCITEMENT

Yep, its here. We have hit Memorial Day, which means – the 2014 Bathing Suit Season has officially begun.

Remember as a kid how exciting it was to put your bathing suit on? 100 more words

Exercise Motivation For Women 50+