I have a new life tip for you: Exercise Endorphins are big fat liars.
I’ve started going back to the gym and boy do I feel great! 360 more words
For my eighth “Morning Exercise Rundown,” – the seventh of which ran on 21 Jan. - I have a whopping collection of something like 10 CDs from various sources, but unique so far in this column, all but the compilations from Mojo and Uncut are from musicians I have met and heard since that last instalment at open mics and through other person connections. 1,501 more words