Blogs about: Exercise Regimen
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Avoiding cream and finding balance
I’m in hell. But it’s good for me. Do you know how hard it is to avoid anything that is made from creamy dairy products? All the good stuff that makes what we eat taste good. Ugh! Toda… more →
Starting with 20 . . .
Workouts December 6 - December 12, 2009
Kristen Taylor wrote 1 day ago: Sunday, December 6, 2009: Rest Day Monday, December 7, 2009: 5.5-mile Run Strength Training – … more →
Workouts November 29-December 5, 2009
Kristen Taylor wrote 1 week ago: Sunday, November 29, 2009: 3-mile Run Pilates (20 minutes) Stretch Abs Monday, November 30, 2009: St … more →
Day 1 Workout Jillian Michaels' Making the Cut
Kristen Taylor wrote 2 weeks ago: Circuit 1: Dumbbell Press on Body Ball (Perform 20 repetitions – 10 on each arm) Dumbbell Flys … more →
Workouts November 22-29, 2009
Kristen Taylor wrote 2 weeks ago: Sunday, November 22, 2009: 5k Coney Island Boardwalk Race Monday, November 23, 2009: Strength Traini … more →
Workouts Nov. 15-21, 2009
Kristen Taylor wrote 3 weeks ago: Sunday, November 15, 2009: 5k Race Monday, November 16, 2009: Strength Training – Upper Body … more →
Workouts for November 8-14, 2009
Kristen Taylor wrote 3 weeks ago: Sunday, November 8, 2009: The Fuggetaboutit 5k Race – 3.1 miles Monday, November 9, 2009: 9-mi … more →
Today's workout...
Kristen Taylor wrote 3 weeks ago: Completed about 20 minutes of light upper body strength. Did mild ab work…all for the sake of … more →
9 MILES!
Kristen Taylor wrote 4 weeks ago: Just went for the most amazing 9-mile run!!! … more →
Workouts - Sunday Nov. 1 through Saturday Nov. 7
Kristen Taylor wrote 1 month ago: Sunday, November 1, 2009: 7.5-mile Run Monday, November 2, 2009: Strength Training – Lower Bod … more →
Power Week #2
Kristen Taylor wrote 1 month ago: Sunday, October 18, 2009 Spent the entire day reorganizing my room since all my winter clothes were … more →
Avoiding cream and finding balance
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2berrys wrote 1 month ago: I’m in hell. But it’s good for me. Do you know how hard it is to avoid anything that i … more →
Irritated
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2berrys wrote 1 month ago: I was holding steady at 160, waiting to drop over to the 150’s, even if only 159 for a brief m … more →
October 11-17 Workouts
Kristen Taylor wrote 1 month ago: SUNDAY – October 11, 2009 5k Cross Country Race Lots of Bike Riding Lots of Walking MONDAY … more →
Determination
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2berrys wrote 2 months ago: This getting up early for the gym is still not easy for me and I’m thinking it may never be ea … more →
Way to step it up, Lean Cuisine!
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2berrys wrote 2 months ago: It seems I’ve plateaued. Not that I don’t have more weight to lose, but I think it has … more →
So You Think You Can Dance: A Dancer's Exercise Regimen
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alimcnally wrote 2 months ago: Dancing isn’t all fun and games. Keeping fit is important for professional dancers like Apex … more →
Workout Goals for Day 129!
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Kristen Taylor wrote 2 months ago: Given the fact that I can barely walk or stand up straight because my back is so sore, I’m goi … more →
Day 127
Kristen Taylor wrote 2 months ago: Breakfast I (1:15am): 2 Cups of Coffee + Creamer = 54 calories 1 Kashi Blueberry Waffle = 85 calorie … more →
New Plans, Goals, and Other Changes
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Kristen Taylor wrote 2 months ago: To make up for not working out yesterday, I have updated this week’s workout schedule. Yesterd … more →
