Blogs about: Exercise Science
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Hancock pictures in line with Theron and Keysmith
There are adept unbending pictures against Hancock, formerly known by what name Vise and In these days, Ethical self Comes. These lay on pictures, uncharacteristic mightily galore that are likely stor… more →
Zviwyv's Weblog
NASM-CPT: Remembering why I hated H.S. science class
Scott Stransky wrote 5 days ago: Today I made my first real attempt at studying for the NASM-CPT exam (personal training certificatio … more →
Section 3 Online Assignment
Vandendriessche wrote 4 weeks ago: Task: Describe the “Sliding Filament Theory” of muscle contraction. Response: The “Sliding Filament … more →
Section 2 Online Assignment
Vandendriessche wrote 4 weeks ago: Task What are some habits and behaviours that can help us to maintain and strengthen our skeletal sy … more →
Section 1 Online Assignment
Vandendriessche wrote 4 weeks ago: Task Explain why it is important for an athlete to have a basic understanding of all anatomical term … more →
Day 5 : Back to “normal”
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Sarah (from See Sarah Eat) wrote 1 month ago: Check out Ms. Jessica’s giveaway of Tropical Traditions coconut oil! Today was Monday, which m … more →
Post-Workout Shake
betzmethod wrote 1 month ago: I would like to share with you some information that I have gotten from a fellow trainer, Mark Diaz … more →
Food Labels Deciphered
betzmethod wrote 2 months ago: Whether appearing on a package of eggs in your grocery store or listed on a menu in your favorite re … more →
10 Pounds Gone In Three Weeks!
betzmethod wrote 2 months ago: I find it hard to believe myself, but one of my hard working clients has lost ten pounds in 3 weeks. … more →
No Compromises!
betzmethod wrote 3 months ago: It has been my personal experience that if you compromise in any aspect of your life, the results yo … more →
Jogging Can Make You Fatter!
betzmethod wrote 3 months ago: It is extremely important to vary your workout routines. In anywhere from 1 to 6 weeks, your body wi … more →
Betz Kidz Athletic Program
betzmethod wrote 4 months ago: Designed to be fun & positively impact the physical, mental & emotional aspects of your chil … more →
Quick Update....
hopefulrunner wrote 4 months ago: Hey guys, so sorry that I haven’t been updating my blog lately. I have been super busy and ha … more →
5 Day Free Gym Trial at Maxim!
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betzmethod wrote 5 months ago: Come into Maxim between July 1st & August 31st to receive 5 days free & half off registratio … more →
Spark! - Play, and pop-science
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jleeger wrote 5 months ago: I’ll be honest. I haven’t read John Ratey’s book “Spark.” I’d … more →
Dump Your Gym? Why??
betzmethod wrote 5 months ago: I just left my favorite coffee shop on Bedford Ave. and couldn’t help but notice the bulletin … more →
Ageless Mobility - Scott Sonnon
tortugo23 wrote 6 months ago: Ageless Mobility Part 1 Ageless Mobility Part 2 Ageless Mobility Part 3 Ageless Mobility Part 4 Agel … more →
Intuflow Joint Mobility
tortugo23 wrote 6 months ago: Intuflow Joint Mobility Beginner Part 1 Intuflow Joint Mobility Beginner Part 2 Intuflow Joint Mobil … more →
Fundamentals of Sport and Exercise Psychology
humankinetics wrote 6 months ago: Fundamentals of Sport and Exercise Psychology provides a preparatory look at the opportunities and g … more →
Betz Method Boxing Workshop with North Shore Fight Club
betzmethod wrote 7 months ago: In January, Betz Method was happy to have Bill Ryden, Becky Cutrone, Scott Baker and Toni White of t … more →
