Tags » Exercise

Me, an athlete?

Ever since I paired a wearable personal activity tracker with my walking sticks, I’ve more than doubled my speed and stamina. Strangers who see me clipping along stop me on the street and tell me how “athletic” I look. 288 more words

Family Life

Fitness Funday Sunday

Every once in awhile I find myself on Pinterest in the health and fitness topic section. I’m on Pinterest a lot. It’s literally electronic hoarding and has absolutely anything you could possibly want to know how to do. 131 more words


What's the secret to a happy life?

What is the secret to a happy healthy fulfilling life?

No secrets just habits that you build and practice daily. It is consistency, learning to grow, be humble, ask questions, share your life with others, and find joy in any moment. 44 more words


Sunday, December 21

I was trying some photography out. Here’s a picture of our tree, which is somewhat bare because we have very curious cats.

Well, I meant to run yesterday, but I wasn’t feeling well. 79 more words


Happy first day of winter #LegsDay

Happy first day of Winter. Your “Summer body” starts now. Inbox us! We’re more than 25% into our 60 day challenge #Day17 #HaveFun #commit #DontGetLeftOut #GetOn #LetsGo #MrandMrsCadet #fitcouple #Doit #fitwivesclub #LegsDay #SexyStems #pouchonshashafitness.com #signedPouchon