Blogs about: Exercise

Featured Blog

Steps to Labor Day Challenge

Bella wrote 4 minutes ago: I’ve been meaning to post about this for a few weeks, but I got sidetracked by a few other thi … more →

Tags: Fitness, Healthy Choices, stay active plan, Steps to Labor Day Challenge, walking, Weight loss, Working Out

Sun City Half Marathon training: Week 4 of 18

scottmayes wrote 8 minutes ago: Another great week of running. Hard to believe how the progression is going. I ran 14 miles this wee … more →

Tags: Running, Sun City Half Marathon 2009

The best things in life ARE free!

Marilyn Rowe Horton wrote 37 minutes ago: I came across a quote I liked the other day, “Tighten your belt (but let out some optimism) … more →

Tags: Optimum Health Mission, Air, Books, Christ, Education, Family, Friends, God, Growth

Feeling Sore After a Workout?

Ruth wrote 1 hour ago: I love that feeling of waking up in the morning and barely being able to move because my body is so … more →

Tags: Fitness, Gym, lifting weights, Muscles, sore, Soreness, stretching, Weight loss, Workout

The Cost Of A Broken Knee1 comment

Carrie wrote 1 hour ago: As I mentioned in my last post, my knee has been bothering me for a couple weeks.  It has been getti … more →

Tags: health, Health Insurance

Celebrities Are Real People Too

iwantmysexyback wrote 1 hour ago: …Just with big bank accounts to pay for the celebrity trainers, personal chefs, nutritionists, … more →

Tags: Diet, Inneresting Articles, Blog, celebrity trainers, Fat loss, fatloss, Muscle, nutritionists, Personal Chef

Better Toned Arms

iwantmysexyback wrote 1 hour ago: Gunnar Peterson, trainer for Jennifer Lopez, Angelina Jolie, Jessica Simpson and Matthew McConaughe … more →

Tags: Blog, celebrity trainer, Diet, grip, Gunnar Peterson, toned arms, Work Out, Workout

5K Training

iwantmysexyback wrote 1 hour ago: I went for a run this beautiful, sunny, warm, breezy morning and extended my run.  I ran 4km in 32m … more →

Tags: 5k, 5km, Blog, Running, training for marathon

A Simply Fabulous Half Marathon12 comments

Leah wrote 2 hours ago:  I DID IT! I just had the TIME OF MY LIFE!!!  I cannot even express how excited I am right … more →

Tags: Races, Birmingham Half Marathon, half-marathon, Marathon Training

The Superfit Mama and Why I Can't Be Friends with Her

jenneyizzo wrote 2 hours ago: At summer playgroup yesterday, I see a mother that I know, but can never remember her name.  Let … more →

Tags: Diet & Fitness, Body Image, Diet and Exercise, Diet and Fitness, Fitness, Friendship, Gay, Mothers, Not that theres ANYTHING wrong with that

Hey, that's a new muscle

Jess wrote 3 hours ago: I take a lot of grief for my new eating habits and my new found passion for fitness.  It’s all … more →

Tags: health, Weight loss

Exercise Program Reduces Migraine Suffering

GroMind wrote 3 hours ago: While physical exercise has been shown to trigger migraine headaches among sufferers, a new study d … more →

Tags: migraine, Sports

Turning 30

Lucy wrote 4 hours ago: So today is my last day of being in my twenties! I’m happy to say that I’m excited about … more →

Tags: General Posts, Breastfeeding, breastfeeding and weightloss, Pilates, Turning 30

Have You Ever Seen a Karate Tree??...

K. L. Romo wrote 4 hours ago: What The Karate Tree Is… I bet you’ve never seen a karate tree.  I hadn’t either. … more →

Tags: Gym, Kárate, Kicks, kids, nablopomo09, Punches

SEPRACOR PHARMACEUTICALS AND LUNESTA TAKE A LESSON FROM DRUG PUSHERS

Ray Salomone wrote 4 hours ago:   Isn’t this how crack dealers work? They approach the vulnerable and offer a free sample, knowing t … more →

Tags: Culture, Family, Fitness, health, Life, Parenting, Scams, Wellness, Workouts

Exercise Of The Day: Single Arm Overhead Dumbbell Extensions

traineraz123 wrote 5 hours ago: Exercise Of The Day: Single Arm Overhead Dumbbell Extensions Starting Position Ending Position Start … more →

Tags: bodybuilding exercises, exercise of the day, Resistance Training, Strength Training, Weight lifting, Weight-training, Workout, Triceps Exercises

Top "Paid For" Health and Fitness iPhone Apps by mobihealthnews

traineraz123 wrote 5 hours ago: mobihealthnews recently compiled a list of the most popular “Paid For” iPhone Apps regar … more →

Tags: Fitness, iPhone Apps, Workout, Yoga, health and fitness apps, health and fitness iPhone apps

Dear Diary

iwantmysexyback wrote 8 hours ago: July 3, 2009 Dear Diary, I need to break my carrot cake habit…had it two days in a row!  Got a … more →

Tags: Dear Diary, Diet, Blog, Fitness, Weight loss, Weightloss, Protein, Work Out, fatloss

Gym and J

zenuria wrote 9 hours ago: It is less than three weeks since Rajah died. I can’t quite believe it – it seems so muc … more →

Tags: Relationships, Work, Life, Rajah, J, Fun, Flirting, drinking too much, Xena Warrior Princess