Tags » Exercise


So after much debate, November is Squat Challenge Month¬†its a tough challenge with day 30 involving 250 squats but I’m sure I can do it. 244 more words


Swapping Addictions

Some times I get really pissed off with myself!!!! I was no have been doing really great with my weight loss and shaping up. I have lost almost 10kg’s and have dropped a few sizes in my clothes. 651 more words

October Progress Report

Well the end of another month so it’s time to get a sense of where I am at.

Last month at this time, I felt completely out of control.  435 more words


Pilates With The Stability Ball: Halloween Edition

This was meant to be posted yesterday but I had so many issues with editing and loading this video. So here it is a day late. 16 more words


'Float like a butterfly.. Sting like a bee' - Muhammad Ali

I knew I’d regret not taking my gym bag with me when I went for coffee with a friend in town today.

Not only because I felt slightly guilty about the delicious hot chocolate I’d devoured.. 333 more words


Blog 14- Tel Aviv Night Run!

On Tuesday night, October 28th, 2014, 25,000 of my closest companions and I donned neon yellow t-shirts and went out for a 10-kilometer run, better known as the… 522 more words


The Past 5-6 Weeks.

I have been making these apologies a lot recently, but there’s a story for the past 5-6 weeks.

Recently, I have been changing my life completely. 451 more words

Busy Life