Tags » Exercise

Exercise, Me and CAH

I am one of the 1 in 16,000 people that have being born with Congenital Adrenal Hyperplasia (CAH). To keep it simple CAH is a genetic disorder of the adrenal glands that affects the body’s general health, growth, and development. 362 more words

Health And Nutrition

Exercise vs. Recreation & Our Perceptions

Exercising & stretching, for me personally is like taking unpleasant medicine or eating a particular vegetable that I may not be fond of but, “it’s good for me”. 542 more words

Dog Training

Spaghetti Squash and Meatballs

Ingredients (Meatballs):

  • 1 lb grass fed beef
  • 1/4 red onion
  • 1 jalapeno
  • 2 large cloves of garlic
  • 1 egg
  • 2 tsp. rosemary
  • 1 tsp. sea salt…
  • 227 more words

Raymond reblogged this on Prefer Healthy Style.

Daily motivation (25 photos)

Click HERE for theBERRY iOS App or HERE for the Android App!
Hey Berries! How do you stay motivated? Click SUBMIT or mail your pics to… 10 more words