Tags » Exercise

Follow me!

Hi guys,

My blog is now listed on Bloglovin! So if you’re an avid user simply click on the link and follow me here too :) I have another 6miler tonight with the running club so will be updating about my experience a bit later on. 21 more words


Minn. officials walk through mock Ebola scenario

ST. PAUL, Minn. (AP) — More than 100 representatives from several Minnesota agencies are going through a mock exercise to review the state’s preparedness in the event of a case of Ebola. 71 more words

Local News

Profitable Aerobics By Ada Brownell

In this day of aerobics, weight lifting and jogging, I’ve pondered why the Apostle Paul wrote, “Bodily exercise profits little” (1 Timothy 4:8KJ).

Then I got to thinking about it. 496 more words


Rest Day

Rest day. Rest. Day. Two words I never thought I’d be so happy to use. In order to help me deal with my grief, I have thrown myself whole-heartedly into my exercise. 1,372 more words


Exercise and Aging

Regular exercise and physical activity are important to the physical and mental health of almost everyone, including older adults. Being physically active can help you continue to do the things you enjoy and stay independent as you age. 31 more words


I got to meet a real life healing inspiration!

In September I went to London for Toby Morrison’s CFS health seminar.

Toby Morrison is one of my healing inspirations.

So I just had to go! 905 more words