Tags » Exercise

Kill The Hill! Hill Sprint Workout

Today’s workout is a bit different than some of my others! I decided to get outside, mix up the scenery, and challenge my body to do something new. 150 more words


Day 1

Today I have a huge research paper due for my Master’s Program.  So, yesterday I enjoyed my last caffeine splurge at Starbucks as I worked.  … 218 more words



So I have been walking my neighborhood when I can lately. Today I decided I’d venture out to the bigger neighborhoods.. See I live in the country kinda. 358 more words


Buvette Mock Up

On a recent long weekend to NYC, I discovered a quaint little french breakfast spot called Buvette. They have a location in the West Village & Paris. 39 more words


Strawberry Tofu Pancakes

These protein pancakes are deliciously sweet, full of protein, and a great way to use up that extra tofu sitting in the fridge! I don’t normally use tofu in my pancakes, but these came out so moist, spongy, soft and tasty that I just had to share. 163 more words


Are you ready to sweat harder, shine brighter, and look… http://ift.tt/1iRDYcP


Moving to a New CrossFit Box

Since I recently defended my doctoral dissertation, I decided that my boyfriend had waited long enough and moved out of Pittsburgh to live with him. He has been attending a CrossFit box of his own, so I decided to join that one, … 444 more words