In the last part of the year life gets pretty busy! No real surprise that stress levels start to rise when you consider that students are studying for exams and finishing off course work with deadlines looming, teachers are busily working through marking and report writing, and the rest of us are finalising our own work for the year’s end in addition to the craziness that our busy social lives bring with them. 354 more words
Tags » Exercise
Therapeutic exercise that targets the low back, hamstrings, and glutes.