Tags » Exercise

140728 #DAY EIGHT

| MONDAY 

I haven’t been in town for so long which is why I haven’t updated this blog (..or my workout routine..). I’ll start off by noting down the food I ate today:  190 more words

New Orleans Blacklight 5K

Let me start by saying my laptop is about to die and I have no idea where the cord is. Yes that is my luck. Needless to say I’m going to put my typing skills to test and see if I can knock this blog out in like 5 minutes. 290 more words

About Me

Motivation Monday!

I was reminded of something pretty awesome this weekend!  I have been struggling with getting back into the fitness game for a couple of months now and decided to go for recruiting my good friend Stephanie!  67 more words

Exercise

It’s rough to get back into shape when you have not exercised for over a month.

Doctor

Treetop Adventure

Sunday was the first time I’ve ever experienced a terror-induced cold sweat.  And I paid money for it.  And it was worth every cent.  Just in case that sounds appealing to you, here’s a link: … 1,615 more words

Shenanigans And Adventures

Beginner's At Home Workout

I’ve formulated an exercise routine for beginner’s for those who don’t want to go to the gym or can’t afford one. Many of you probably don’t know that my college degree is in Exercise Physiology, so I feel confidant in giving this advice. 277 more words

Exercise