A good way to get over not being motivated is just do it, and don't even think twice and you will never need motivation for that thing again. Just push yourself to do it. Many people do it for example, exercise they just get up do to the gym and do it. I even do it and so can you.
Tags » Exercise
Today is the start of a de-load week, in which the volume is ramped down to give the body a bit of rest before getting back in action. 450 more words
01/25/2015 – 01/31/2015—Body is in Transformation Mode—Back up to Beginning Weight, but Total Inches Lost = 5!!!
Begin your own Exercise & Beauty Regime: Purchase “365 To Make A 180: The Exercise Plan”* Today! (www.365ToMakeA180.com )
I cannot stress enough to have the gym on your schedule every single day with the intention when you wake-up that you will be going that day and to have your gym bag packed the night before in your car. 832 more words
Everybody has different motivations to lace up their runners and hit the streets for a short, long or marathon run.
Some just want to get back on the health track: knock off some extra pounds, get in shape and live a fitter lifestyle. 456 more words