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Blogs about: Exercise

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the new place

black t-girl wrote 1 hour ago: It’s official! I am a Seattleite again! I’m spending my first night in my new digs in th … more →

Tags: Fat, Food and Drink, priest, Seattle, THE ORGANIZATION, Transsexual

Chicago Bally Workout 329

ballyhooligan wrote 3 hours ago: LA Fitness is now hyping its reduced rates as a Black Friday special. Um, they’ve been offering thes … more →

Tags: Bally Total Fitness, Chicago Health Clubs, health and fitness, Chicago, health club, L.A. Fitness, Loop, Members, South Loop

Day 1: Ground Zero2 comments

yeeshin wrote 4 hours ago: Really, no one should have to start a diet on a Sunday.  A Sunday with brunch plans and a housewarmi … more →

Tags: Diet & Exercise, Cup Cakes, Diet, yum cha

rockin’!2 comments

kerri wrote 4 hours ago: My lungs have been pretty much stellar since last Sunday, and I am pretty psyched.  Except for … more →

Tags: Asthma, peak flows, School, studying, Canada, snow

Tonight I Went to Barcelona

Brynne wrote 5 hours ago: … and had the best dinner ever. But let’s start with breakfast, which started last night … more →

Tags: breakfast, Dinner, lunch, breakfast cookie, Eating Out, Falafel, Gym, Restaurants, salad

Be Kind to Yourself1 comment

Phil Bolsta wrote 5 hours ago: Not long ago, I shared a table at the raw food restaurant I frequent with a handful of friends, one … more →

Tags: essays, Diet, Discipline, Habits, healthier lifestyle, spiritual path

A Reward

morethananelectrician wrote 5 hours ago: It is official… I am now registered for the local Marathon here in March.   It was already a p … more →

Tags: Goals, Running, Workout

the anatomy of a thought…3 comments

chayms wrote 6 hours ago: I worked for a company that eats control for breakfast.  The name of the game is predictability.  Yo … more →

Tags: Random Thoughts, Control?, Illusion, Mind, Mindfulness, Stronger, Thoughts

In review: Saturday, November 28

Jennifer wrote 7 hours ago: WHAT I ATE – breakfast: 1 mocha, 1 banana, 1 feijoa mid-morning: 1 granola bar lunch: 1 beef t … more →

Tags: what I ate

Thanksgiving 5K Race Report

happyshoes wrote 7 hours ago: I did our local 5K on Thanksgiving morning with 7,500 other people and their dogs.  It was a perfect … more →

Tags: Events, Injuries, Race Report, Running

fun with fitness classes

Norah Carroll wrote 7 hours ago: Okay, I’ve failed you all again. As much as I enjoyed my first pilates class, I never went bac … more →

Tags: Beginner's Guide, confessions, aerobics, beginners, Cardio, cardio kickboxing, choreography, club, Cycling

Last race of the year – Deepwater Point 15km

Madelin wrote 7 hours ago: Morning! Last race of the year is done and done. I ran an ok time I think, but I felt terrible most … more →

Tags: breakfast, Food, Running, Cereal, yoghurt

Psst! Wanna Know A Secret?

babyswitch wrote 9 hours ago: You know what my super-secret extra-kinky sexual identity is?  I’m a people pleaser.  Or maybe … more →

Tags: identity, Lust, sex, Vampires

Give yourself a Gift This Christmas and Join Springday for only 50 cents a Day

samsample wrote 10 hours ago: It’s that time of year again. Although it’s hard to believe another year has flown by, I am clearly … more →

Tags: Me Time, Nutrition, sleep

Happy Holidays, Without the Extra Pounds

melacom wrote 10 hours ago: From now until New Year’s, it’s a season of eating, drinking and, well, more eating and … more →

Tags: Weight loss, health, Diet, Lose Belly Fat, Get Rid of Belly Fat, lose stomach fat, how to get rid of belly fat, lose the jelly-belly, get rid of stomach fat

How To Burn the Most Calories

Admin wrote 10 hours ago: Not all exercise is created equal: the best activities for calorie-burning are aerobic and sustained … more →

Tags: Videos How to do

Busy Saturday

poisonivy250 wrote 10 hours ago: My sweet hubby let me sleep in til almost 9:00 this morning. Trust me thats late when you have a tod … more →

Tags: Food, To Do

starbucks + shopping

strawberrysuitcase wrote 11 hours ago: Good Evening friends! I have got to get better about posting during the day. I often come from the g … more →

Tags: lunch, starbucks

Run Lola, Run!

Kiran Potnuru wrote 11 hours ago: When I wrote my first blog I said that I will change few aspects of my life I dislike. One of them i … more →