Tags » Exercise

I would truly give anything to not have to work out every day of my life

 I would truly give anything to not have to work out every day of my life: Who Am I kidding?

I would truly give anything to not have to work out every day of my life.  490 more words

Psychology

Free is good, Right?


I love Beachbody’s programs and I love winning free things. So when I saw this chance to win the new Insanity Max30 that is coming out I had to share it.  39 more words

Fitness

The Bands....

I picked up some resistance bands from Target; a 3 pack light, medium & heavy.

I’ve used them for 2 days now, I’m currently using the light resistant band. 89 more words

Health

Fitting it ALL in

Happy Tuesday lovelies!

How are you? Are you having a busy start to the week like me? Or just a busy life in general? Lately, I feel like I have so many things on my todo list. 904 more words

Inspiration

Advice for first years, from a first year: how to keep off the “freshman 15”

FIRST YEAR PERSPECTIVE —

It can be easy to succumb to the infamous “freshman 15” at Wofford when you can walk into the all-you-can-eat buffet that is Burwell, load up on burgers, fries, and soda at Zach’s and get that large mocha frappe with extra chocolate syrup between classes — all with just one swipe of a card. 745 more words

Editorial

QUOTE OF THE DAY

“Choice, not circumstances, determines your success.”

- Anonymous

Fitness

Run or Dye...

On Saturday, I ran the Run or Dye 5km race in London. It was quite good fun and looked like this…

it was a good run, as you may have already guessed I ran it with Rachel :-) we decided we needed a few events before the (eeek) half marathon next year, and as Rachel had not run in an event before, it seemed like this was a good one to start with :-) it was a 5k, it was fun and not intimidating and we stood a chance of being a long way from last :-D… 246 more words

Fitness And Exercise