Blogs about: Exercisehealth
Featured Blog
It's the climb
I started working out with Leslie in May. My number one concern was that I had to learn how to exercise in a manner that would be safe for my knees. Top of my list. Next on that list, I wanted to stre… more →
my life in realtime
It's the climb
— 3 comments
wrote 3 weeks ago: I started working out with Leslie in May. My number one concern was that I had to learn how to exerc … more →
The life I want isn't about reaching a single goal.
— 1 comment
wrote 3 weeks ago: Valerie Bertinelli said that in her newest book Finding it. Although not a huge fan of the book, th … more →
Waking up to a new life
— 1 comment
wrote 3 weeks ago: “I see women all the time who seem joyless and lonely. I can see it in their expressionless ey … more →
I would walk ten thousands~steps.
— 2 comments
wrote 4 weeks ago: You know how I am always saying I need to get more organized? I need to try and keep up on the house … more →
No excuses!
— 3 comments
wrote 1 month ago: No more! I have been struggling with weight loss for far too long, dragging this out for far too lon … more →
the grand canyon, or the super mother hike (20)
wrote 2 months ago: we headed up to the grand canyon early in the morning, i was surprised to learn that you had to driv … more →
painted desert and blue badlands, hikes 18 & 19
— 2 comments
wrote 2 months ago: we drove up to flagstaff and stopped at the petrified forest first. my parents had been there many y … more →
jemez mountains hike 17
wrote 2 months ago: we spent the day hiking in and about the jemez mountains. it was totally heaven, you step out into n … more →
petroglyphs national monument, sandia mountains, hikes 15 & 16
wrote 2 months ago: we got up early on a sunday morning and headed for the petrogylphs. unfortunately there is a lot of … more →
all work, all play
— 2 comments
wrote 3 months ago: my plans got changed this morning. the sky was overcast and the weather man was calling for showers. … more →
accountability
wrote 3 months ago: simply defined by dictionary.com as the state of being accountable, liable, or answerable. i have pe … more →
riding run bridle trail hike 12
— 1 comment
wrote 3 months ago: the final hike on the cvnp hiking challenge, the riding run trail as indicated by it’s name is … more →
Challenge update
wrote 4 months ago: I have been soooooooooooo bad!! I have no tracked once. I have done no exercise. I HAVE gone to my c … more →
4 Week Challenge
wrote 4 months ago: Okay I am joining Nicky’s 4 week challenge! I shall copy and paste the rules for any of you wh … more →
A poem about wanting a day off...
wrote 4 months ago: Sick Day – a Short Poem A poem about the irony in needing a sick day when we’re healthy … more →
Pregnancy Myths for Determining Gender
wrote 4 months ago: Pregnancy Myths for Determining Gender A fun overview of some common pregnancy myths and how they ar … more →
#2 Weigh under 80kg
— 2 comments
wrote 5 months ago: Okay SO I have technically started this, but I’m sure it will be finished by the end of the 10 … more →
Rebounding: Exercise for a Mini Trampoline
wrote 10 months ago: I like to be active and I like to exercise. However, if it starts reminding me of high school track … more →
wii fit
wrote 1 year ago: i bought the wii system and wii fit last month. i spent a lot of money on this and then it just sat … more →
