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Blogs about: Exercises For Lost Souls

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Find your clean sweep score (Exercise #22)2 comments

Buster wrote 3 years ago: This is an exercise in finding one thing explicitly and one thing implicitly.  First, measure yourse … more →

Tags: Life-coaching, self-improvement, therapy

Make a promise (Exercise #21)

Buster wrote 3 years ago: One of the best ways to change habitual behavior is to commit to it.  This is obvious to us, and is … more →

Tags: Social skills, dating, relationships, friendships

Identify three things that you don't like about yourself (Exercise #20)5 comments

Buster wrote 3 years ago: There’s a hidden cost in the things we don’t like about ourselves.  In addition to the f … more →

Tags: Life-coaching, self-improvement, therapy

Travel with only a carry on, no checked bags (Exercise #19)4 comments

Buster wrote 3 years ago: I like to travel without luggage.  I just went to San Jose for three days and only brought a ba … more →

Throw a big party (Exercise #18)4 comments

Buster wrote 3 years ago: I'm an introvert, and before last year, shuddered at the thought of throwing a party. I was a pa … more →

Tags: Social skills, dating, relationships, friendships

Watch what you eat (Exercise #17)

Buster wrote 3 years ago: The title of this exercise is a bit misleading.  Watching what you eat usually refers to counti … more →

Tags: Health, diet, fitness

Retry things you don't like (Exercise #16)

Buster wrote 3 years ago: The purpose of this exercise is to learn more about why you like some things and don't like othe … more →

Tags: Decision making, logic, common sense

Listen to the whispers of your possessions (Exercise #15)

Buster wrote 3 years ago: Each of our physical possessions has room not only in our homes or offices, but also in our brains. … more →

Tags: Money, investments, business

Work a four-day work week (Exercise #14)

Buster wrote 3 years ago: Ryan Carson has a great article over at A List Apart about working only four days a week. I've o … more →

Tags: :)

Set up your mind’s workspace (Exercise #13)

Buster wrote 3 years ago: Unfortunately, it isn't possible to have guests over in your mind. But wouldn't that be neat … more →

Tags: Knowing yourself, subconscious

Set up your workspace (Exercise #12)7 comments

Buster wrote 3 years ago: I enjoyed following Lifehacker's The Coolest Workspace Contest. The winner, Ryan's Orange Si … more →

Tags: Internet, technology, getting things done

Sit still for 15 minutes a day (Exercise #11)1 comment

Buster wrote 3 years ago: Meditation is intimidating. To me, it has a magical spiritual quality to it as if it were step one o … more →

Tags: Meditation, focus

Keep track of your personal zeitgeist (Exercise #10)

Buster wrote 3 years ago: Your personal zeitgeist is that silly yet haunting list of things that coincidentally seem to pop up … more →

Tags: Aesthetics, beauty, art

Get a flask (Exercise #9)2 comments

Buster wrote 3 years ago: A flask makes you feel old and young at the same time.  One one hand, children rarely carry fla … more →

Tags: Style, dress, furniture, appearance

Write out your ideal scene (Exercise #8)10 comments

Buster wrote 3 years ago: This is step one in Marc Allen's The Millionaire Course, a book which I'm currently reading … more →

Tags: :)

Sleep on it (Exercise #7)1 comment

Buster wrote 3 years ago: Our culture has become highly favorable to the conscious, deliberate, weighed decision as favorable … more →

Tags: Decision making, logic, common sense

Change your appearance (Exercise #6)

Buster wrote 3 years ago: What is the difference between being in a rut and being on vacation? Why do the streets seem differe … more →

Tags: Style, dress, furniture, appearance

Carry around a voice recorder (Exercise #5)

Buster wrote 3 years ago: Why is it that nobody likes to hear their voice when recorded? Because it sounds strange, as if we w … more →

Tags: Speaking, writing, story-telling

Stop wearing a watch (Exercise #4)

Buster wrote 3 years ago: There's no reason anymore to wear a watch other than to complement a fashion choice.  And i … more →

Tags: Style, dress, furniture, appearance


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