Tags » Exercises


La fotografia Stony Point del fotògraf Lee Friedlander l´hem de situar en un petit poblet del mateix nom, Stony Point que pertany al comptat de Rockland a Nova York.  31 more words


Post run stretches...

Hopefully I get out for a run today Im just gonna post a few post run stretches I found on pinterest which Im gonna try and do after my run I really need to home in on my stretches especially with my gammy leg and foot ( which Im definately going to see the physio over…eventually)

Tah dah! Enjoy ;)


Improving Your Listening Skill PART 2

Dear my students,

To improve your listening skill, please play this video music and then fill the blank in the lyrics.

So you’re ______ in the morning on the ______ train… 222 more words


Improve Your Listening Skill PART 1

Dear my students,

Please challenge yourselves with some listening exercises that can be accessed from some websites.


  1. Click on the pictures below
  2. Choose the exercise that you would like to try

Have fun trying!


Fitness and Athleticism

Serena Williams is an Amazing Athlete, and an Outstanding Example of the kind of Beauty that Fitness Conditioning of Health and Physique can be Achieved by the Women who Train. 165 more words