Tags » Exercise/Weight Loss

Who are you, and what have you done with me?

Step into my head for a moment, dear readers.

Since I have no kids or husband to fret over, my family is mostly healthy, and my dog is basically the best dog on the planet and gives me no trouble whatsover, there are only two things in life I have to focus on at any given moment. 732 more words

Exercise/weight Loss

11 running tips from a non-runner

I am 38 years old, and for 37.5 of those years, I have hated running.

Hated. It. To the point where I wanted to smack all the runners who rhapsodize about how easy it is to just throw on their sneakers and go, or surreptitiously trip the skinny creatures in their perfect frickin’ running gear as they bound by me like gazelles, loping along on their exquisitely defined Achilles tendons. 927 more words