I received a question from Jon and he was kind enough to let me post it here. Please feel free to add anything to our conversation through the comments link. “Hey Eric, I had a heart attack 3 w… more →
heartattackrider.comejr13 wrote 4 months ago: I received a question from Jon and he was kind enough to let me post it here. Please feel free to ad … more →
ejr13 wrote 6 months ago: May 4, 2009 Robotic surgery gets patient back to his active lifestyle San Diego – As a military resc … more →
ejr13 wrote 8 months ago: This Saturday is the Ave of the Oaks metric century ride. I choose this one because while riding 63 … more →
ejr13 wrote 8 months ago: I’d (and I assume many others) would love to hear how you have dealt with, conquered or beaten heart … more →
ejr13 wrote 8 months ago: I found this on the New York Times website via their twitter page. Prevention: Gains From Exercise A … more →
ejr13 wrote 8 months ago: From the Toronto Rehab Foundation Less than a year after she had cardiac bypass surgery, Cathie Sing … more →
ejr13 wrote 8 months ago: “Mindfulness is built around the premise of disengaging from overly emotional responses and ex … more →
ejr13 wrote 9 months ago: Now, I watch the races on tv and read a few cycling blogs and mags but do not follow the peloton r … more →
ejr13 wrote 10 months ago: I have tried a forum format for this site before but people seemed to be hesitant to want to sign up … more →
ejr13 wrote 11 months ago: Below is a chart (click on it to view it larger)showing my routine during phase 3 & maintinence … more →
ejr13 wrote 11 months ago: YTD Riding Total- 576.93 miles / 38,524′ Road – Geared: 440.55mi / 34,363′ Road … more →
ejr13 wrote 12 months ago: Well after my sinusitis went away I got in a few 40-45 min rides on my fixie and some good hill walk … more →