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Blogs about: Exercising With A Heart Attack

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34 Years Old Who Had A Heart Attack And Has 3 Stents, Can He Still Snowboard?13 comments

ejr13 wrote 4 months ago: I received a question from Jon and he was kind enough to let me post it here. Please feel free to ad … more →

Tags: Ask a question, cardiac rehab, Heart Attack Discussion Links, Other Heart Attack Riders, Readers' questions, Tell Your Story, Heart attack rider, heart attack snowboarder, snowboarding

Cardiac Surgery Repairs Rescue Swimmer’s Mitral Valve

ejr13 wrote 6 months ago: May 4, 2009 Robotic surgery gets patient back to his active lifestyle San Diego – As a military resc … more →

Tags: cardiac rehab, Cardiac Success Stories, Other Heart Attack Riders, leaking mitral valve, mitral valve surgery, robot-assisted surgery, young heart attack

Riding Ave of The Oaks Century after Heart Attack

ejr13 wrote 8 months ago: This Saturday is the Ave of the Oaks metric century ride. I choose this one because while riding 63 … more →

Tags: Ave of the Oaks Century, Exercise log, My Riding Stats for 2009, 2 heart attacks at age 36, biking HDL. hear, cardiac rehab, exercise heart attack, heart attack, heart attack bicyclist

Please Tell Your Cardiac Story.

ejr13 wrote 8 months ago: I’d (and I assume many others) would love to hear how you have dealt with, conquered or beaten heart … more →

Tags: Other Heart Attack Riders, Tell Your Story, cardiac rehab, cycling HDL, excersing with lisinopril, heart attack bicyclist, heart attack cyclist, Heart attack rider, mountain biking after heart attack

Prevention: Gains From Exercise After Heart Attack Are Lost if Exercise Stops

ejr13 wrote 8 months ago: I found this on the New York Times website via their twitter page. Prevention: Gains From Exercise A … more →

Tags: cardiac rehab, exercise heart attack, heart attack cyclist, when can I ride

Cathy Rides 310K After A Blocked Left Artery.

ejr13 wrote 8 months ago: From the Toronto Rehab Foundation Less than a year after she had cardiac bypass surgery, Cathie Sing … more →

Tags: cardiac rehab, Other Heart Attack Riders, heart attack cyclist, heart attack bicyclist, riding after a heart attack

Controlling My Heart Rate While Riding.

ejr13 wrote 8 months ago: “Mindfulness is built around the premise of disengaging from overly emotional responses and ex … more →

Tags: Fear, cardiac rehab, Progressive Treatments, heart attack, heart attack cyclist, 2 heart attacks at age 36, heart attack bicyclist, young heart attack, riding after a heart attack

Reiki heals the heart of pro cyclist Hayden Roulston back to racing & the Tour of California.1 comment

ejr13 wrote 9 months ago:  Now, I watch the races on tv  and read a few cycling blogs and mags but do not follow the peloton r … more →

Tags: Progressive Treatments, heart attack, Heart attack rider, heart attack cyclist, 2 heart attacks at age 36, heart attack exercise forum, when can I ride, Hayden Roulston, Hayden Rouston heart disease

Ask a Cardiac/Heart Related Cycling Question.2 comments

ejr13 wrote 10 months ago: I have tried a forum format for this site before but people seemed to be hesitant to want to sign up … more →

Tags: Other Heart Attack Riders, Ask a question, Heart attack rider, heart attack cyclist, riding after a heart attack, excersing with lisinopril, cardiac rehab, mountain biking after heart attack, cycling HDL

My 3rd Cardiac Rehab Program

ejr13 wrote 11 months ago: Below is a chart (click on it to view it larger)showing my routine during phase 3 & maintinence … more →

Tags: Exercise log, cardiac rehab, heart attack, Heart attack rider, heart attack cyclist, 2 heart attacks at age 36, heart attack bicyclist, young heart attack, riding after a heart attack

My best riding since my heart attack...

ejr13 wrote 11 months ago: YTD Riding Total- 576.93 miles / 38,524′ Road – Geared: 440.55mi / 34,363′  Road … more →

Tags: Exercise log, My Riding Stats for 2009, heart attack, Heart attack rider, heart attack cyclist, 2 heart attacks at age 36, young heart attack, riding after a heart attack, biking HDL. hear

Still not much exercise lately

ejr13 wrote 12 months ago: Well after my sinusitis went away I got in a few 40-45 min rides on my fixie and some good hill walk … more →

Tags: Exercise log, cardiac rehab, Heart attack rider, heart attack cyclist, heart attack bicyclist, riding after a heart attack, still riding after my heart attack, mountain biking after heart attack


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