Update…Took the four days off and i’m feeling better. My groin injury is only a slight factor right now. My biggest concern is my speed or lack thereof. Right now, I just cannot muster … more →
Road to ShambalaFlorence wrote 1 day ago: I heard recently about a study, “Mindset Matters: Exercise as a Placebo,” (2007) Psychological Scien … more →
Glen wrote 1 day ago: Update…Took the four days off and i’m feeling better. My groin injury is only a slight … more →
rollergurl wrote 2 days ago: I find it amusing that I can know I’m making a bad decision and yet I still make it. Today I h … more →
Ashley Bushfield wrote 2 days ago: So I haven’t blogged in forever. Truth is I haven’t done much of anything in forever. Tr … more →
Glen wrote 5 days ago: As some of you may know, I’ve taken the last 4 days off from running in order to let my body h … more →
Crystal wrote 5 days ago: Figured I might as well keep track of exercising and such. Maybe it’ll help me stay motivated. … more →
aquilolumen wrote 1 week ago: just in time for my ME drawing quiz. seriously — first drawing quiz ever. my artist skills d … more →
Glen wrote 1 week ago: Today I have decided to take a step back and rest my body for 4 days. Over the last month i’v … more →
diapersanddivas wrote 1 week ago: 1) It’s Tuesday 2) I’d be missing the eight hour marathon that is the Michael Jackson me … more →
geegs23 wrote 1 week ago: WOW, it’s been awhile since I’ve been here. I was on vacation this past week and althou … more →
Glen wrote 1 week ago: Brenda, Me, and Melissa The Return of Melissa Today I got up bright and early to run the Bethany F … more →
SMD wrote 2 weeks ago: O it’s important to exercise….even if you are just stuff and fluff! View the Ebay http: … more →
Glen wrote 2 weeks ago: I have finally found this video. Take the time to watch it, may just change the way you dress for a … more →
2fluffy2long wrote 2 weeks ago: Country Music Half Marathon 2010 Anyone that knows me or reads my blog knows that I really don … more →
teenclassifieds wrote 2 weeks ago: Most of us are all too aware that exercise is essential to getting in good shape, but sometimes the … more →
Glen wrote 2 weeks ago: The summer is in full force. The temperatures are high and the winds are low. I continue to work h … more →
grayovercast wrote 2 weeks ago: Well, Saturday morning I finished my first week of Couch to 5K. For those that don’t know, Cou … more →
ideagirlconsulting wrote 3 weeks ago: This is definitely bar music, to listen to while having a drink. Some may like this as dance m … more →
butterflysocial wrote 3 weeks ago: What a great experience I had today with my friend Daniela. Spontaneously we decided to go rollerbl … more →