Tags » Exhale

Rise and #Yoga ! @ExhaleSpa #SouthBeach #Miami @Loews_Hotels ~ Recap by #SobeSavvy

I am usually awakened by my three yr old daughter, or South Beachers coming in from a night out but on Wednesday October 15, I took the opportunity to greet the rising sun by experiencing Exhale Spa’s athletic and mindful yoga class. 285 more words

Sobesavvy

Mirror Mirror on the Wall

So I’m sitting in yoga class the other day, waiting for class to start, looking at my Buddha body in the mirror.

I am SOOOOO………getting there! 70 more words

Health

When It’s Your Time…

Acute tinnitus
The ringing of the Reaper
Ides of March of Blue

Dawn Serene | ©


Serene Haiku  is brought to you by:  Three Rivers Deep book series 73 more words

Writing

You already do it ...

“If you want to conquer the anxiety of life, live in the moment, live in the breath.” ― Amit Ray

“Feelings come and go like clouds in a windy sky. 189 more words

NEW YOGA CLASS ALERT!!!!!

Avenue J Studios

Looking to start a Yoga class? Grab your friends and head to Avenue J on Sunday mornings to re-energize your body and mind! 39 more words

Yoga

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I exhale

And sense your escape

From the caves of  my lungs

Through the tunnel of my chords

A gust of wind bursting up

From the back of my tongue… 84 more words

Poetry

Johan Ekman - Exhale (John Askew Remix)

Next up on Perfecto FluoroJohan Ekman‘s breathtaking debut on the imprint.

After the Discover family of labels and Mental Asylum Records, Johan turns his attention towards  228 more words

Armada Music