Tags » Expand Your Consciousness

How to meditate and awaken LOVE creation through knowing

Find a comfortable space and get comfortable. Breathe in slowly and breathe out slowly, releasing.

This time, breathe in slowly through your nose and release slowly through your mouth. 229 more words

Embrace - Shift - Expand ... Steps for Transformation

Always remember to observe. Identify your thoughts and emotions in each and every moment that consist of fear, resistant or judgment … for transformation. Ask yourself, what am I feeling? 92 more words