Tags » Expanded Breathing Spaces

Soul Musings/Day 29: Bring Yourself Home

So often we simply don’t register the bodily processes that keep us alive and well.

Nor do we express daily gratitude for this miracle called body. 263 more words

Breathing Spaces

Soul Musings/Day 26: Living With Passionate Awareness

A shallow contracted breath is like running away from your own life experience.

We have to breathe.

Choosing to do so with passionate awareness brings opportunities and risks. 242 more words

Breathing Spaces

Soul Musings/Day 24: Birth of the Breath

Once upon a time there was an element called Air

Born from the merging of powers

Collaborating on behalf of a lonely planet

Deemed ready to birth life in a myriad of forms… 197 more words

Breathing Spaces

Soul Musings/Day 21: Offering

Solstice – the day with the least physical light. Darkness holding untold gifts that we have yet to unwrap.

Using this time of diminished light to explore the passages where breath moves. 353 more words

Breathing Spaces

Soul Musings/Day 14: Heart Openers

What better practice this time of year than to do heart opening.

Whether in a yoga class, in meditation, smiling at a stranger or gazing in someones eyes. 376 more words

Breathing

Soul Musings/Day 12: Breathing Possibilities

We thrive and survive in possibility.

The next breath we take is rooted there.

That breath will be taken.

Or possibility shut off ……and we die. 201 more words

Breathing Spaces

Soul Musings/Day 10: Embracing Mistakes

Life is filled with them – mistakes that is. How else could we learn, grow and expand the creative breathing space and learn who we are if not for them. 337 more words

Breathing Spaces