Blogs about: Expressing Feelings
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Perfection
The cult in which I grew up is organised so perfectly that even when things at the leadership level went horribly wrong, a new plan was put in place quickly. It wasn’t as good as the original p… more →
Delightfully Scattered Thoughts
Perfection
englishrain wrote 2 months ago: The cult in which I grew up is organised so perfectly that even when things at the leadership level … more →
Support for the Supporter
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englishrain wrote 3 months ago: Years ago, while searching online for information to help me in dealing with my mother’s DID, … more →
Just a Note
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englishrain wrote 3 months ago: This afternoon I was sifting through some old papers when I came across the last birthday card my mo … more →
Learning Emotions
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englishrain wrote 4 months ago: It’s not unusual for survivors of childhood trauma to have very little concept of emotion as a … more →
Repeat Performances
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englishrain wrote 4 months ago: My last therapy assignment was to practise feeling emotions, and for once, I took the assignment se … more →
Feeling Collages
Nancy wrote 5 months ago: Collages are a compilation of words, photographs, drawings that relate to a theme or idea. This acti … more →
Emotional Outlets
Helping Kids Cope with Death
paripl110707 wrote 11 months ago: When a loved one passes away, kids often have a strange response. They don’t seem upset. “Going int … more →
ANOTHER FRIEND'S LOVE LETTER
rohanratnaparkhi wrote 11 months ago: My Dearest Dearest Tweety, This must be a normal day 4 u na, so thought to make it unexpectedly spec … more →
Fallout
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englishrain wrote 1 year ago: Ever been hit so hard by your Stuff that it prevents you concentrating on anything else? At my thera … more →
Anger Management2
drcoachlove wrote 1 year ago: Who Needs Anger Management? Part 2 by Dr. Coach Love Continuing from Part 1…. There are two … more →
Express yourself for a healthy immune system
reflectivelife wrote 1 year ago: Significantly, “research has shown that people who give vent to their negative emotions surviv … more →
The Things They Say
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englishrain wrote 1 year ago: They tell me no one will ever care for me the way they do. I say if that’s the case, I’ … more →
Minor Memories
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englishrain wrote 1 year ago: There are times, like tonight, when the little things from my past really dig at me. Given the SRA … more →
Body Art
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englishrain wrote 1 year ago: This is a difficult post for me, as I know several of the people who read this blog in person and th … more →
What It's Like
englishrain wrote 1 year ago: It started with a sound, sort of a sudden gust of wind. And it all happened so quickly. It never e … more →
Square Pegs and Round Holes
englishrain wrote 1 year ago: As much as I resent the negative effects my Stuff has on my life, it’s even worse to see it ca … more →
Helplessness
englishrain wrote 1 year ago: Recently I was talking with my therapist about a less-than-great memory that had been stuck in my mi … more →
The Benefits of Keeping a Diary
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Lisa wrote 1 year ago: My Psychologist always tells me that when I have a problem to “write it down”. I have st … more →
