On May 5th, 2013 I set out to complete my 2nd 10miler. Whoot!! I choose the Broad Street Run for my second 10miler because I knew the course and wanted to go for a new personal record. It is a pre… more →
bFIT4Life Ministries Studiowrote 5 months ago: “Going the extra mile” has had various meanings throughout historical literature. We currently know … more →
wrote 5 months ago: Fitness Friday in full effect. I feel a push to the end of 2013. I have my new fitness goals lined u … more →
wrote 5 months ago: The following video was posted to YouTube just two weeks ago. It already has 4,805,748 hits! What … more →
wrote 5 months ago: Today’s goal is 75 push-ups. We will end with this variation. 25 will be our push. PUSHING MY … more →
wrote 5 months ago: It is the end of the year. You still have bFIT goals to meet. Join the BFIT Body Blast December Chal … more →
wrote 6 months ago: Determination is simply not giving up! No matter how hard things get, or how badly you want to just … more →
wrote 6 months ago: A Declaration of War on Prostate Cancer & Mustaches One day someone decided That prostate cancer … more →
wrote 6 months ago: Are you willing to “go the extra mile”? This week it has been a subject that has raised … more →
wrote 6 months ago: For the kindness of a stranger and for his willingness to go the extra mile to help us throug … more →
wrote 7 months ago: I will run the course of Your commandments, For You shall enlarge my heart. (Psalm 119:32 NKJV) THES … more →
wrote 7 months ago: Go the extra mile – It’s never crowded. Push harder than the average person and you will … more →
wrote 18 hours ago: What keeps you going? What keeps you from giving up when all you want to do is quit? What motivates … more →
wrote 1 week ago: Listen to the kid. If all men were half as charming as he is, everybody’s going to be happy. … more →
wrote 1 week ago: First published by York One&Other It’s Mental Health Awareness Week, and, with The Apprentice ba … more →
wrote 1 week ago: Finished my six hour shift and ran straight down stairs to start on my analysis. This was an hour ag … more →
wrote 1 week ago: I heard a statement the other day that really made an impact on me. Have you ever asked God to use y … more →
wrote 1 week ago: On May 5th, 2013 I set out to complete my 2nd 10miler. Whoot!! I choose the Broad Street Run for … more →
wrote 1 week ago: We’ve set the bar too low when it comes to defining what makes someone a good person. Hollywoo … more →
wrote 2 weeks ago: For the past two summers I have babysat for the same family in the town where I grew up. I spent ho … more →