Hi! Exuberant Animal is holding its first ever East Coast event on the weekend of November 7th and 8th, at the Gerstung Intersport Center, in Baltimore, MD. The event is only $150, and includes 2 full… more →
The L.I.F.T. Weblogwrote 3 weeks ago: In “No body is an island: A new formula for health,” Frank Forencich challenges us to re … more →
wrote 3 weeks ago: A recent post of mine asked, “Is stretching necessary?” In the blog article, I promoted … more →
wrote 3 months ago: I recently learned of Exuberant Animal, which bills itself as (1) a philosophy of holistic body deve … more →
wrote 3 months ago: Hi! Exuberant Animal is holding its first ever East Coast event on the weekend of November 7th and 8 … more →
wrote 4 months ago: A Finnish company called “Feelmax” began producing a “barefoot shoe” a while … more →
wrote 5 months ago: After a great conversation with one of the people I play with at the foot-camp today, I have quite a … more →
wrote 5 months ago: For those who don’t know, I’ve been practicing Baguazhang now for the past few years. At … more →
wrote 5 months ago: Here is another sequence of quotes from James Carse’s book, “Finite and Infinite Games. … more →
wrote 5 months ago: Just finished reading James Carse’s book “Finite and Infinite Games.” Finite and I … more →
wrote 5 months ago: I went to the field where I lead a play-based fitness group the other day, and saw this at the baseb … more →
wrote 5 months ago: I’m a big fan of barefooting whenever possible. However, in the city, I almost always wear eit … more →
wrote 5 months ago: Neala Schwartzberg’s recent article on Examiner.com details the new “outdoor gym” … more →
wrote 5 months ago: Hi everyone Just a few words, while you’re hopefully out enjoying the summer, moving your body … more →
wrote 5 months ago: Anatomy means “to cut apart” or “to separate by cutting.” That’s how you figure out what’s inside t … more →
wrote 5 months ago: I placed third at the Dunsmuir Games in the C class last weekend! Good stuff. If you haven’t t … more →
wrote 5 months ago: Two recent comments/commentaries struck a deep chord with me. The first was in an email from Tony at … more →
wrote 5 months ago: My good friend, brother, mentor, and fellow Exuberant Animal, Mick Dodge (a.k.a., The Barefoot Sense … more →
wrote 5 months ago: Well, this is my hundredth post. I’m surprised I’ve written so much! I hope that some … more →
wrote 5 months ago: Intention is key in life. Knowing what you’re trying to do, specifically, leads you to the pa … more →