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Blogs about: Exuberant Animal

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A new formula for health

J.R. Atwood wrote 3 weeks ago: In “No body is an island: A new formula for health,” Frank Forencich challenges us to re … more →

Tags: Play, Think, activism, Frank Forencich, health

"Spark" your brain with Exuberant Animal

J.R. Atwood wrote 3 weeks ago: A recent post of mine asked, “Is stretching necessary?” In the blog article, I promoted … more →

Tags: Play, movement sequence, Short Form, stretching

Exuberant Animal East Coast Jam5 comments

J.R. Atwood wrote 3 months ago: I recently learned of Exuberant Animal, which bills itself as (1) a philosophy of holistic body deve … more →

Tags: Play, Think, Human development, stuart brown, National Institute for Play, BODY DEVELOPMENT, mindful play, philosophy of play, Gerstung Sport Education

Exuberant Animal East Coast Jam - November 7 and 8

jleeger wrote 3 months ago: Hi! Exuberant Animal is holding its first ever East Coast event on the weekend of November 7th and 8 … more →

Tags: barefoot, Fitness, health, kids, Strength, Kwame Brown, stuart brown, Play, Running

Feelmax shoes...another great addition to your barefootwear3 comments

jleeger wrote 4 months ago: A Finnish company called “Feelmax” began producing a “barefoot shoe” a while … more →

Tags: barefoot, Fitness, Vibram, fivefingers, Shoes, Terra Plana, Vivo Barefoot, Feelmax

Mythmaking

jleeger wrote 5 months ago: After a great conversation with one of the people I play with at the foot-camp today, I have quite a … more →

Tags: Fitness, health, Strength, Society, Diet, human, Evolution, Frank Forencich, Fat

Martial arts...and play6 comments

jleeger wrote 5 months ago: For those who don’t know, I’ve been practicing Baguazhang now for the past few years. At … more →

Tags: barefoot, Fitness, health, Play, Baguazhang, Martial Arts, Frank Forencich, George Wood, finite and infinite games

You are not a machine

jleeger wrote 5 months ago: Here is another sequence of quotes from James Carse’s book, “Finite and Infinite Games. … more →

Tags: barefoot, Fitness, Weightlifting, Bodybuilding, Exercise, Strength, Play, Workout, Nature

Finite and Infinite Games - Review

jleeger wrote 5 months ago: Just finished reading James Carse’s book “Finite and Infinite Games.” Finite and I … more →

Tags: Book Reviews, barefoot, Fitness, Weightlifting, Bodybuilding, Exercise, Strength, Play, Workout

A New Way to Play...

jleeger wrote 5 months ago: I went to the field where I lead a play-based fitness group the other day, and saw this at the baseb … more →

Tags: barefoot, Fitness, Weightlifting, Bodybuilding, Exercise, kids, Strength, Play, Workout

Razor blades in the grass...

jleeger wrote 5 months ago: I’m a big fan of barefooting whenever possible. However, in the city, I almost always wear eit … more →

Tags: barefoot, Fitness, Weightlifting, Bodybuilding, Exercise, Strength, Play, Workout, Nature

Gym of the stupid4 comments

jleeger wrote 5 months ago: Neala Schwartzberg’s recent article on Examiner.com details the new “outdoor gym” … more →

Tags: barefoot, Fitness, Weightlifting, Bodybuilding, Exercise, Strength, Play, Workout, Nature

Enjoying the summer

Dennis Frisch wrote 5 months ago: Hi everyone Just a few words, while you’re hopefully out enjoying the summer, moving your body … more →

Tags: Training of the day, Primordial Training, Kettlebells, RKC, movnat, Barefoot Running, 1

Anatomy 1 - Basic Structure

jleeger wrote 5 months ago: Anatomy means “to cut apart” or “to separate by cutting.”  That’s how you figure out what’s inside t … more →

Tags: The Human Body, barefoot, Fitness, Weightlifting, Bodybuilding, Exercise, Strength, Play, Workout

The Dunsmuir Games1 comment

jleeger wrote 5 months ago: I placed third at the Dunsmuir Games in the C class last weekend! Good stuff. If you haven’t t … more →

Tags: barefoot, Fitness, Weightlifting, Bodybuilding, Exercise, Strength, Play, Workout, Nature

Live Free, as an Integral Part of Your World

jleeger wrote 5 months ago: Two recent comments/commentaries struck a deep chord with me. The first was in an email from Tony at … more →

Tags: barefoot, Fitness, Weightlifting, Bodybuilding, Exercise, Strength, Play, Workout, Nature

The Barefoot Sensei's Thousand Mile Walk!

jleeger wrote 5 months ago: My good friend, brother, mentor, and fellow Exuberant Animal, Mick Dodge (a.k.a., The Barefoot Sense … more →

Tags: barefoot, Fitness, Weightlifting, Bodybuilding, Exercise, Strength, Play, Workout, Personal Trainer

LIFT - 100 Posts - Information

jleeger wrote 5 months ago: Well, this is my hundredth post.  I’m surprised I’ve written so much!  I hope that some … more →

Tags: barefoot, Fitness, Weightlifting, Bodybuilding, Exercise, Strength, Play, Workout, Personal Trainer

Intention

jleeger wrote 5 months ago: Intention is key in life.  Knowing what you’re trying to do, specifically, leads you to the pa … more →

Tags: hot stuff, barefoot, Fitness, Weightlifting, Bodybuilding, Exercise, Strength, Play, Workout


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