Blogs about: Fad Diets
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#24 Become healthy in 30 days, a hint a day!
Stop following the path of least resistance. – Life is not easy, especially when you plan on achieving something worthwhile. Don’t take the easy way out. Do something extraordinary. This takes plann… more →
thespartansolution
The 5:2 Diet, another fad or something that might actually work?
wrote 1 day ago: I like to keep on top of the next fad diet, just so I can see what people are trying at the present … more →
Thinspriation: Diary Of A Serial Dieter
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wrote 3 days ago: As far back as I can remember, I’ve struggled with my weight, I was never one for sticking wit … more →
CH-CH-CH-CHIA
wrote 3 days ago: When I first heard of the chia seed trend I kept getting flashes of terra-cotta figurines in my head … more →
People claim to know...but do they?
wrote 5 days ago: Given the barrage of information, are you confident that you know what you should be doing to improv … more →
Should you go Gluten Free?
wrote 5 days ago: By: Jennifer Lormand BS Exercise Physiology, ACE-CPT It’s so confusing! One day low fat is the healt … more →
HOT Show Podcast - 05/20/13
wrote 5 days ago: You asked for it, and now here it is. Everything from The HOT Show – We recap the Billboard Aw … more →
HELP! I'm not used to working out and my feet hurt.
wrote 5 days ago: This was a question from a reader of mine. So your all excited, your making healthier choices about … more →
The Diet Fads...
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wrote 1 week ago: Everyone now-a-days is on a “diet”. Myself included. Everyone has their own way of losin … more →
How Does Katy Perry Keep That Hot Bod In Shape?
wrote 1 week ago: When it comes to staying in shape, even celebrities like to find shortcuts, so what’s the late … more →
#50 Juicing, Balance, Confidence
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wrote 1 week ago: Juicing is all the craze amongst celebrities from Miranda Kerr to Jessica Alba. Jessica even include … more →
One size never fits all
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wrote 1 week ago: After a long period of listening to endless complaints of headaches and stomach aches that I incorre … more →
Tip of the week #1 : Wreack Havoc
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wrote 1 week ago: I don’t know about you , but when we’re out to eat, and I’m full and I put my fork … more →
Body Shaming: Dieting and Weight
wrote 1 week ago: Since the Abercrombie and Fitch controversy, I have been thinking a lot about body shaming. Living h … more →
This or that?
wrote 1 week ago: When it comes to food-related topics, this is something I hear on a very regular basis by family, fr … more →
Oops
wrote 1 week ago: I’ve accidentally been absent for the past week or so, whoops. I’ve been busy with work … more →
The Apple Cider Vinegar Diet
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wrote 2 weeks ago: The Apple Cider Vinegar diet had been around for years, however, recently it has re-gained some popu … more →
Ain't No Passing Craze
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wrote 2 weeks ago: Crash diets. Fad diets. Quick fixes. Last night, a friend asked if I wanted to make cookies. Answer: … more →
Break Through: Summer of Freedom
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wrote 2 weeks ago: Faith in flip-flops. There is a reason I chose that name for my blog. It captures who I am. And who … more →
Moderation, variety and Balance
wrote 2 weeks ago: I agree with a recent column I read. Fads come and go. What we learn about nutrition changes. Modera … more →
