Tags » Falling Asleep

40 Things I Think About Before Falling Asleep

After an exhausting day of work, nothing feels better than when my head hits against the pillow and my body’s tension subsides into the mattress. I can never fall straight asleep, so I think about things… 336 more words

Nodding Off

Ricoh GR, ISO 200, 1/60 sec, f/8, EV 0.0. Post processing in Viveza 2 and Silver Efex Pro 2. 8 more words

Photography

Grouch Couch by Blair Gaulton

Grouch Couch
Falling asleep on the couch
The next morning
you feel like a grouch
We all call it now
the grouch couch.
(C) BJG (Blair Gaulton)Sept 2014

Blair Gaulton

I Can't Sleep...

The past 14 days have been pretty incredible. Amazing to say to the least! But the truth is, I had precious few nights of good restful sleep the first week. 714 more words

Stress

15 Tips: How to Escape to Sleep

Two weeks ago, on “Wellness Wednesday,” I moseyed on over to Norma Kamali’s Wellness Caf to get the skinny on sleep. Geraldine O’Keefe, herbologist, sleep expert and creator of the much touted “Escape to Sleep” tonic was Norma’s featured “Wellness Wednesday” expert. 944 more words

Weight Management

Insomnia and ADHD

The Effects of Not Getting Enough Sleep – and How to Remedy It!

The amount of sleep required for a good night’s rest is 8 hours, and the fact that human beings need sleep is a universal truth. 404 more words

Before Don’t

Insomnia and ADHD

The Effects of Not Getting Enough Sleep – and How to Remedy It!

The amount of sleep required for a good night’s rest is 8 hours, and the fact that human beings need sleep is a universal truth. 404 more words

Before Don’t