www.InspirationFitnessCamp.com presents the Gasser Fat Loss Circuit performed by Winfield Indiana’s women only boot camp. This is a great workout you can do at home using a dumbbell and a stair… more →
Homeschool Fitness CoachCarla wrote 4 days ago: Today was the first day of snow and the last day of November. Our first snowfall I have been rea … more →
marinakamen wrote 1 week ago: Come on down to my Drive Thru! In these current times of fast food restaurants, the rate of obesity … more →
newholisticliving wrote 2 weeks ago: Now that the weather is cooling, and winter is on its way (along with the obligatory holiday feasts … more →
mommyinmotion wrote 3 weeks ago: I mentioned that I brought some resistance bands to Memphis with me. Sunday- I took the kids to the … more →
fitforamom wrote 1 month ago: Because of my wellness background, I am always asked various questions and sought out for advice. I … more →
Carla wrote 1 month ago: Thankfully I am feeling much more like my regular self today! Fun in the snow last year with my youn … more →
fitforamom wrote 1 month ago: Last Sunday I ran a 10K which was very exciting for multiple reasons. One, to race is always a chal … more →
maidac wrote 1 month ago: Well I ran more than half of my run without slowing to a walk, and the only reason I stopped was bec … more →
Carla wrote 1 month ago: Our nature walk Today I went with my son’s class on a nature walk. The fresh air was beauti … more →
Mike P wrote 1 month ago: The fourth annual Family Fun and Fitness Day will focus on pediatric obesity from 10 a.m.-4 p.m. on … more →
marinakamen wrote 1 month ago: At a time of economic and global uncertainty, the idea of fighting the battle-of-the-bulge may feel … more →
Carla wrote 2 months ago: Yesterday’s post got me thinking about the differences in how my kids eat and how I have been … more →
jthompson31 wrote 3 months ago: Quite the runner's bod on little Miss Fi From her thin muscular limbs to the walnut brown skin t … more →
Ron wrote 3 months ago: Focus On Family Needs Ways to Make … more →
fit2finish wrote 4 months ago: Got Milk? It’s been a popular ad campaign. “Have you had your milk today?” spoken in pictures of ce … more →
missionfitnessllc wrote 4 months ago: what does your family do on sundays? Ever think about doing a bootcamp class or circuit class (like … more →
jthompson31 wrote 5 months ago: A few semi random thoughts from the Thompson Family Vacation Just off Exit 5 of the Mid Cape Highway … more →
Ray Bisson wrote 5 months ago: Recently, we learned about the Gonic Trails at Mount Isinglass Recreational Area in Rochester, NH. T … more →
allisoncoffin wrote 5 months ago: Thing 1 tried out for club soccer a few weeks ago, and she didn’t make the team. She has skill … more →