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5 healthy ways to help ease stress

The holiday season is fast approaching, the year is coming to an end and for college students, Finals are looming over our heads like an ominous dark cloud. 315 more words

Farai

Crutches

Once upon a time somewhere on the internet I read an article that questioned why we did things the way we did. Why do we associate foods like bacon and eggs with breakfast and when we eat them later in the day it feels like we are doing something odd or weird? 390 more words

Farai

Eating Healthy - a beginner's guide

Eating healthy can be overwhelming in this day and age when information is free and everyone has opinions about everything. Here are some of my tips for those interested in making some changes in their diet for the better. 311 more words

Farai

Charcoal Chronicles

As I get older, the more I shy away from processed products. I care more about what I put in my skin and hair and I read labels like someone is paying me to. 599 more words

Farai

My Top Ten Favorite Apps

Like many people today I spend too much time on my cellphone, and my tablet, and my laptop, and my PC. At least I have the excuse that I am a Mass Media student and have to stay current (even though that is not always the case).   606 more words

Farai