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Summer Salad--Farm Fresh Farro

During the summer months in Colorado I am usually outdoors on a hike or my bike and while out there I can’t help but be inspired by all the beauty surrounding me here in the mountains. 381 more words


Beet and Farro Salad with Smoked Trout

Aunt Suzy says . . .

I have become enamored with farro, an ancient grain that’s a species of wheat. (I love this NPR article… 358 more words

Main Dishes

Kale and Farro Salad

I like to eat and I like to cook but I don’t particularly like following lengthy recipes so I tend to do a lot throwing together of the foods and flavors I like while hoping for the best. 411 more words


Farro Haricot Salad

My friends mom made this dish for a summer get together. The best thing about farro dishes is that you can add in different ingredients depending on what you had. 226 more words

Dine In

Tired of Rice?

Rice is a staple food in almost every ethnic community; making it commonplace in kitchens across the globe.  With the rise in obesity in America, many people are seeking to eliminate carbohydrates.  474 more words


Your Guide to Whole Grains

So much talk about whole grains, huh?  I know most people are trying to eat more, but with so many options out there, it can be hard to know which ones to choose. 445 more words

Farro Tabouli

I love this salad for hot summer evenings when you don’t want to turn on the oven.  You can make this salad a day ahead and let it sit in the fridge until you need it. 218 more words